Karne melk
Packaged product Dairy and Eggs Albert Heijn Bio
Karne melk contains 63 kcal per 100 g. A serving, 200 ml (200 g) provides about 126 kcal.
Roughly 44% of its calories come from protein, with 42% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 271 products.
100 g provides 22% of the Daily Value for manganese, 11% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 4.9 mg | 2% |
| Sodium L | 0.13 mg | 0% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 91 mg | 7% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 42%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 3.2 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Sugars3.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sodium0.13 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25 µg |
|---|
Other components (2)
| Water L | 90.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 8710400169505
- Quantity
- 1000 ml
- Label serving
- 200 ml
- Category
- Buttermilks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karnemelk*. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.00g per 100 milliliter EU Landbouw
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Ribot Beillevaire | 63 | 3 g | 4 g | 3 g |
| Lait ribot fermier La ferme de la Renaudais | 63 | 3.5 g | 5 g | 3.4 g |
| Lait battu - goût ananas 0,4%MG Balade | 63 | 2.7 g | 12.1 g | 0.4 g |
| Lait Ribot 1L La Ferme De La Renaudiere | 63 | 3.5 g | 5 g | 3.4 g |
| Lait battu au sucre de raisin Corman | 63 | 2.7 g | 11.8 g | 0.4 g |
| Cultured Whole Butter Milk Trinity Valley | 63 | 3.3 g | 5 g | 4.2 g |
| Bio Buttermilch Ja Natürlich | 64 | 2.7 g | 11 g | 0.9 g |
| Bio-Buttermilch Mango Spar | 64 | 2.9 g | 11 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710400169505. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.