Bio-Buttermilch Mango
Packaged product Produits laitiers et oeufs Spar
Bio-Buttermilch Mango contains 64 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 37 kcal per 100 g across 215 products.
100 g provides 19 % of the Daily Value for manganèse, 11 % of the Daily Value for calcium and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 30,4 mg | 1 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 0,85 µg | 0,1 % |
| Vitamine C L | 4,7 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,34 mg | 2 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,079 mg | 6 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 16,8 µg | 4 % |
| Vitamine B12 L | 0,2 µg | 9 % |
| Calcium L | 139 mg | 11 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 10,4 mg | 2 % |
| Phosphore L | 79,4 mg | 6 % |
| Potassium L | 125 mg | 3 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,44 mg | 19 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0,19 g)
- Sugars11 gin the top quarter of produits laitiers et oeufs (median 4,1 g)
- Fat0,9 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Saturated fat0,6 gabove the median for produits laitiers et oeufs (median 0,4 g)
- Sodium30,4 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,16 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 147 µg |
|---|
Other components (2)
| Eau L | 89,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000158921
- Category
- Laits de boucherie
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilch*, 15% Mangopüree*, Zucker*, Zitro - nensaftkonzentrat*, Stabilisator: Johannisbrotkernmehl*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Buttermilch Mango?
100 g of Bio-Buttermilch Mango has 64 kcal.
How much protein is in Bio-Buttermilch Mango?
Bio-Buttermilch Mango contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Bio-Buttermilch Mango?
Bio-Buttermilch Mango has 11 g of total carbohydrates per 100 g, including 1,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Buttermilch Mango?
Bio-Buttermilch Mango contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bio-Buttermilch Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (19 % DV), calcium (11 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Buttermilch Mango?
100 g contains 30,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000158921. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.