Kalamata Olive Bloomer
Packaged product Boissons Sainsbury's
Kalamata Olive Bloomer contains 242 kcal per 100 g. A serving, 50 g (50 g) provides about 121 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 365 kcal per 100 g across 133 products.
100 g provides 57 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 17 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,037 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 44,8 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0,053 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 18,8 µg | 5 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 30,6 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 46,6 mg | 11 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 186 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for boissons (median 8,3 g)
- Fiber3 gabove the median for boissons (median 2,6 g)
- Sugars4,6 gbelow the median for boissons (median 5,3 g)
- Fat2,8 gin the lowest quarter of boissons (median 10 g)
- Saturated fat0,4 gin the lowest quarter of boissons (median 1,9 g)
- Sodium440 mgbelow the median for boissons (median 490 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water39,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 28,1 µg |
|---|
Other components (2)
| Eau L | 39,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01121124
- Quantity
- 400g
- Label serving
- 50 g
- Category
- Produits de boulangerie
- Packaging
- en:paper-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Kalamata Olives (10%) (Olive, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Rye Flour (5%), Wholemeal Wheat Flour (3%), Rice Flour, Pregelatinised Wheat Flour, Salt, Wholemeal Rye Flour (0.5%), Yeast, Oregano, Deactivated Yeast. Wheat Flour, Flour Treatment Agent: Ascorbic Acd; Starter Culture. Allergy advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)RizSelLevureVinaigreHuile d'olive
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata Olive Bloomer?
100 g of Kalamata Olive Bloomer has 242 kcal. Serving, 50 g (50 g): about 121 kcal.
How much protein is in Kalamata Olive Bloomer?
Kalamata Olive Bloomer contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,3 g).
How many carbs are in Kalamata Olive Bloomer?
Kalamata Olive Bloomer has 44,8 g of total carbohydrates per 100 g, including 3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata Olive Bloomer?
Kalamata Olive Bloomer contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Kalamata Olive Bloomer contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), cuivre (21 % DV), Thiamine (B1) (17 % DV), sélénium (15 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalamata Olive Bloomer?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01121124. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.