Kalamata Olive Bloomer
Packaged product Beverages Sainsbury's
Kalamata Olive Bloomer contains 242 kcal per 100 g. A serving, 50 g (50 g) provides about 121 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 361 kcal per 100 g across 164 products.
100 g provides 57% of the Daily Value for manganese, 21% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.037 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.053 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 46.6 mg | 11% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 186 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 16.5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for beverages (median 8.4 g)
- Fiber3 gabove the median for beverages (median 2.7 g)
- Sugars4.6 gbelow the median for beverages (median 5.3 g)
- Fat2.8 gin the lowest quarter of beverages (median 10 g)
- Saturated fat0.4 gin the lowest quarter of beverages (median 2 g)
- Sodium440 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.1 µg |
|---|
Other components (2)
| Water L | 39.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01121124
- Quantity
- 400g
- Label serving
- 50 g
- Category
- Bakery products
- Packaging
- en:paper-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Kalamata Olives (10%) (Olive, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Rye Flour (5%), Wholemeal Wheat Flour (3%), Rice Flour, Pregelatinised Wheat Flour, Salt, Wholemeal Rye Flour (0.5%), Yeast, Oregano, Deactivated Yeast. Wheat Flour, Flour Treatment Agent: Ascorbic Acd; Starter Culture. Allergy advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focacce umbre Europizza | 243 | 9.4 g | 48.5 g | 1 g |
| 4 focacce umbre Europizza | 243 | 9.4 g | 48.8 g | 1 g |
| Co op white and bran Cooperative | 244 | 9.1 g | 42 g | 3 g |
| Kaiserbrötchen Kornmühle | 239 | 9.4 g | 46 g | 1.1 g |
| Graham de vel Pitat 3 Brutari | 235 | 9.6 g | 42 g | 2 g |
| Hot Cross Buns Jack's | 251 | 7.7 g | 48 g | 2.1 g |
| Protein Sandwich Harry | 231 | 20 g | 30 g | 2.5 g |
| 2 basi per pizza Europizza | 254 | 8.9 g | 45.9 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01121124. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.