Hot Cross Buns
Packaged product Boissons Jack's
Hot Cross Buns contains 251 kcal per 100 g. A serving, 70 g (70 g) provides about 176 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 365 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 18 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for boissons (median 8,3 g)
- Fiber4,2 gin the top quarter of boissons (median 2,6 g)
- Sugars18 gabove the median for boissons (median 5,3 g)
- Fat2,1 gin the lowest quarter of boissons (median 10 g)
- Saturated fat0,7 gin the lowest quarter of boissons (median 1,9 g)
- Sodium184 mgin the lowest quarter of boissons (median 490 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5059944006574
- Quantity
- 6 x 70g
- Label serving
- 70 g
- Category
- Produits de boulangerie
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cross Buns?
100 g of Hot Cross Buns has 251 kcal. Serving, 70 g (70 g): about 176 kcal.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,4 g in serving, 70 g (70 g). About 13 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,3 g).
How many carbs are in Hot Cross Buns?
Hot Cross Buns has 48 g of total carbohydrates per 100 g, including 4,2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cross Buns?
Hot Cross Buns contains 2,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Hot Cross Buns?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944006574. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.