Kabanos
Packaged product Viande Tarczyński
Kabanos contains 429 kcal per 100 g. A serving, 130 g (130 g) provides about 558 kcal.
Roughly 77 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 494 kcal per 100 g across 30 products.
100 g provides 23 % of the Daily Value for Vitamine B6, 20 % of the Daily Value for iodine and 16 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 59,8 mg | 20 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,046 g | 0,2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 1,6 µg | 0,2 % |
| Vitamine C L | 0,062 mg | 0,1 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 1,8 µg | 0,5 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 8,8 mg | 0,7 % |
| Fer L | 0,69 mg | 4 % |
| Magnésium L | 20 mg | 5 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,042 mg | 2 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 29,3 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the lowest quarter of viande (median 25,5 g)
- Fiber0,046 gabove the median for viande (median 0,035 g)
- Sugars0,5 gin the lowest quarter of viande (median 1,4 g)
- Fat37 gbelow the median for viande (median 42 g)
- Saturated fat14 gin the lowest quarter of viande (median 16,5 g)
- Sodium1 200 mgbelow the median for viande (median 1 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tarczyński
- Barcode
- 5908230522239
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Cabanossi
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mięso z indyka, mięso wieprzowe, tłuszcz wieprzowy, skrobia, sól, przyprawy, ekstrakty przypraw, aromaty, cukier, przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu. Osłonka : jelito baranie, barwnik: annato. Może zawierać soję, mleko, orzechy, seler, gorczycę.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poultry and Pork Cabanossi Pikok | 428 | 21 g | 6,4 g | 35 g |
| Kabanos drobiowo-wieprzowy Tarczyński | 428 | 21 g | 6,4 g | 35 g |
| Kabanosy klasyczne drobiowo-wieprzowe Pikok | 428 | 21 g | 6,4 g | 35 g |
| Kabanosy extreme Jalapeno Tarczyński | 421 | 19 g | 11 g | 33 g |
| Kabanos with Poultry Madej Wróbel | 438 | 28 g | 0,4 g | 36 g |
| Bio Kabanosy Zagroda z Roztocza | 417 | 20 g | 0,5 g | 37 g |
| Kabanos & stixy Olewnik | 443 | 26 g | 6,7 g | 34 g |
| Kabanosy wieprzowe Pikok | 449 | 28 g | 0,7 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kabanos?
100 g of Kabanos has 429 kcal. Serving, 130 g (130 g): about 558 kcal.
Is Kabanos high in protein?
Kabanos contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 29,9 g in serving, 130 g (130 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 25,5 g).
How many carbs are in Kabanos?
Kabanos has 1,4 g of total carbohydrates per 100 g, including 0,046 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabanos?
Kabanos contains 37 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Kabanos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (23 % DV), iodine (20 % DV), zinc (16 % DV), Thiamine (B1) (16 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kabanos?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908230522239. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.