Joghurtdressing

Packaged product Soupes et sauces Gut & Günstig

Joghurtdressing contains 148 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).

100 g provides 43 478 % of the Daily Value for manganèse and 19 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Joghurtdressing by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
1,5 gprotein
10 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 11 g 14 %
Saturated fat L 0,8 g 4 %
Cholesterol L 4,6 mg 2 %
Sodium L 680 mg 30 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0,46 g 2 %
Total sugars L 7,8 g
Added sugars L 6,3 g 13 %
Protein L 1,5 g 3 %
Vitamine A L 3,6 µg0,4 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,24 µg1 %
Vitamine E L 2,8 mg19 %
Thiamine (B1) L 0,012 mg1 %
Riboflavine (B2) L 0,079 mg6 %
Niacine (B3) L 0,058 mg0,4 %
Acide pantothénique (B5) L 0,096 mg2 %
Vitamine B6 L 0,018 mg1 %
Folate (B9) L 7,7 µg2 %
Vitamine B12 L 0,1 µg4 %
Calcium L 42,5 mg3 %
Fer L 0,11 mg0,6 %
Magnésium L 4,7 mg1 %
Phosphore L 30,4 mg2 %
Potassium L 55,2 mg1 %
Zinc L 0,13 mg1 %
Cuivre L 0,013 mg1 %
Manganèse L 1 000 mg43 478 %
Sélénium L 1,4 µg3 %
Iodine L 11,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 28 %Fat: 68 %148kcal / 100 g
  • Protein 4 %
  • Carbohydrates 28 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse43 478 %Vitamine E19 %Iodine8 %Riboflavine (B2)6 %Vitamine B124 %Calcium3 %Sélénium3 %Phosphore2 %Folate (B9)2 %Acide pantothénique...2 %

Nutritional insights

  • Protein1,5 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0,46 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars7,8 gabove the median for soupes et sauces (median 4 g)
  • Fat11 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,8 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium680 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,54 g
Carotenoids (1)
Bêta-carotène L1,9 µg
Other components (2)
Eau L79,3 g
Alcool L0,005 g

Product details

Brand
Gut & Günstig
Barcode
4311501445563
Quantity
500 ml
Category
produits alimentaires
Packaging
de:glasflasche
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 30% Magermilchjoghurt, Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Zucker, modifizierte Stärke, Zitronensaft aus Zitronensaftkonzentrat, Speisesalz, Eigelb, Kräuter, Molkenerzeugnis, Verdickungsmittel: Pektine, Xanthan; natürliches Aroma, Säuerungsmittel: Citronensäure: Gewürz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)VinaigreSucreSelOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Joghurtdressing?

100 g of Joghurtdressing has 148 kcal.

How much protein is in Joghurtdressing?

Joghurtdressing contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Joghurtdressing?

Joghurtdressing has 10 g of total carbohydrates per 100 g, including 0,46 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurtdressing?

Joghurtdressing contains 11 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Joghurtdressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 478 % DV) and Vitamine E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Joghurtdressing?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501445563. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.