Joghurtdressing
Packaged product Soups and Sauces Gut & Günstig
Joghurtdressing contains 148 kcal per 100 g.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 43,478% of the Daily Value for manganese and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 4.6 mg | 2% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 7.8 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 42.5 mg | 3% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 30.4 mg | 2% |
| Potassium L | 55.2 mg | 1% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 1,000 mg | 43,478% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.46 gbelow the median for soups and sauces (median 0.5 g)
- Sugars7.8 gabove the median for soups and sauces (median 4 g)
- Fat11 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium680 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 79.3 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501445563
- Quantity
- 500 ml
- Category
- groceries
- Packaging
- de:glasflasche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 30% Magermilchjoghurt, Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Zucker, modifizierte Stärke, Zitronensaft aus Zitronensaftkonzentrat, Speisesalz, Eigelb, Kräuter, Molkenerzeugnis, Verdickungsmittel: Pektine, Xanthan; natürliches Aroma, Säuerungsmittel: Citronensäure: Gewürz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Kühne | 148 | 0 g | 24.9 g | 2.4 g |
| Ketchup Pudliszki | 148 | 1.1 g | 35 g | 0.1 g |
| Sojasauce, dunkel Lee Kum Kee | 148 | 6.1 g | 31 g | 0.5 g |
| Cilantro lime sauce Kevin's Natural Food | 148 | 3.7 g | 11.1 g | 13 g |
| Sauce tomate cerise parmesan U | 148 | 3 g | 4.8 g | 13 g |
| Star moutarde 200 g Star | 148 | 7.4 g | 5 g | 11 g |
| Sauce Mama Joe's | 148 | 1.6 g | 10.8 g | 11.6 g |
| Sauce au Reblochon les crèmeux de la comtoise | 148 | 8.6 g | 3.9 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501445563. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.