Joggers Mix
Packaged product Noix et graines Nutty Club
Joggers Mix contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (500 kcal per 100 g).
100 g provides 62 % of the Daily Value for cuivre, 49 % of the Daily Value for Vitamine E and 48 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,036 µg | 0,2 % |
| Vitamine E L | 7,3 mg | 49 % |
| Thiamine (B1) L | 0,46 mg | 38 % |
| Riboflavine (B2) L | 0,067 mg | 5 % |
| Niacine (B3) L | 6,3 mg | 40 % |
| Acide pantothénique (B5) L | 1 mg | 21 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 97,7 µg | 24 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 160 mg | 38 % |
| Phosphore L | 305 mg | 24 % |
| Potassium L | 724 mg | 15 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,55 mg | 62 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 19,8 µg | 36 % |
| Iodine L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of noix et graines (median 13,3 g)
- Fiber10 gin the top quarter of noix et graines (median 6,2 g)
- Sugars15 gin the lowest quarter of noix et graines (median 28,3 g)
- Fat35 gabove the median for noix et graines (median 31,4 g)
- Sodium15 mgbelow the median for noix et graines (median 78 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,5 µg |
|---|
Other components (2)
| Eau L | 7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nutty Club
- Barcode
- 0061966003696
- Quantity
- 165 g
- Label serving
- 20 g
- Category
- fruits à coque et fruits séchés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cran berry orchard nut medley mix Signature Farms | 500 | 12,5 g | 43,8 g | 34,4 g |
| Caramel Cashew Trail Mix Favorite Day | 500 | 10,7 g | 53,6 g | 28,6 g |
| Cranberry & Nuts Trail Mix Happy Belly | 500 | 11,8 g | 52,9 g | 29,4 g |
| Dried Cranberries, Nuts & Pepitas Trail MIx Happy Belly | 500 | 10 g | 46,7 g | 33,3 g |
| Caramel Cashew Trail Mix Heinen's | 500 | 13,3 g | 46,7 g | 36,7 g |
| Premium trail mix deLISH | 500 | 13,3 g | 46,7 g | 30 g |
| Dark Chocolate & Berries Trail Mix First Street | 500 | 14,3 g | 42,9 g | 32,1 g |
| Original Trail Mix Food Lion | 500 | 12,5 g | 46,9 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joggers Mix?
100 g of Joggers Mix has 500 kcal. Serving, 20 g (20 g): about 100 kcal.
Is Joggers Mix high in protein?
Joggers Mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in serving, 20 g (20 g). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 13,3 g).
How many carbs are in Joggers Mix?
Joggers Mix has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joggers Mix?
Joggers Mix contains 35 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Joggers Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (62 % DV), Vitamine E (49 % DV), manganèse (48 % DV), Niacine (B3) (40 % DV) and Thiamine (B1) (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joggers Mix?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061966003696. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.