Jodekoek
Packaged product Pain et produits cuits au four Enkhuizer
Jodekoek contains 507 kcal per 100 g. A serving, 18.6 g (18,6 g) provides about 94 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (516 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamine E, 51 % of the Daily Value for manganèse and 23 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 24,9 g | 32 % |
| Saturated fat L | 11,8 g | 59 % |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 28,3 g | |
| Added sugars L | 27,6 g | 55 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 9,5 µg | 1 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,19 µg | 1 % |
| Vitamine E L | 8,5 mg | 56 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 0,03 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 15,3 µg | 4 % |
| Vitamine B12 L | 0,076 µg | 3 % |
| Calcium L | 19,4 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 39,5 mg | 9 % |
| Phosphore L | 127 mg | 10 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 23,4 µg | 16 % |
| Chlorure L | 518 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for pain et produits cuits au four (median 5,6 g)
- Fiber1,3 gin the lowest quarter of pain et produits cuits au four (median 2,1 g)
- Sugars28,3 gin the top quarter of pain et produits cuits au four (median 18,5 g)
- Fat24,9 gin the lowest quarter of pain et produits cuits au four (median 27,6 g)
- Saturated fat11,8 gin the lowest quarter of pain et produits cuits au four (median 17 g)
- Sodium356 mgin the top quarter of pain et produits cuits au four (median 252 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 14,7 g |
|---|---|
| Graisses polyinsaturées L | 6 g |
Sugars and starch (1)
| Étoile L | 31,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,29 g |
| Acide linoléique (oméga-6, 18:2) L | 5,7 g |
Carotenoids (1)
| Bêta-carotène L | 34 µg |
|---|
Other components (2)
| Eau L | 10,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Enkhuizer
- Barcode
- 8710434161032
- Quantity
- 372g
- Label serving
- 18.6 g
- Category
- Pain court
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable oils (palm, turnip), free-range eggs, salt, dextrose, raising agents (sodium hydrogen carbonate, monocalcium phosphate), lemon zest
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSelHuile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Simply Cornish | 507 | 6,4 g | 61 g | 26 g |
| shortbread Sainsbury's | 507 | 4,5 g | 62,9 g | 25,9 g |
| All Butter Shortbread Fingers Aldi | 507 | 5,3 g | 63 g | 26 g |
| All butter toffee shortbread Sainsbury's | 508 | 5,2 g | 63,7 g | 25,9 g |
| Demerara Crunch Shortbreads Marks & Spencer | 508 | 6,3 g | 64,3 g | 25,1 g |
| Shortbread frolle con burro Italiano Despar | 509 | 6,5 g | 66 g | 24 g |
| Bio Shortbread - caramel salé Kambly | 509 | 7,6 g | 60 g | 26 g |
| Millionaire's Shortbread Lazyday | 509 | 2,9 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jodekoek?
100 g of Jodekoek has 507 kcal. Serving, 18.6 g (18,6 g): about 94 kcal.
How much protein is in Jodekoek?
Jodekoek contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in serving, 18.6 g (18,6 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 5,6 g).
How many carbs are in Jodekoek?
Jodekoek has 64,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 28,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jodekoek?
Jodekoek contains 24,9 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Jodekoek contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (56 % DV), manganèse (51 % DV), chlorure (23 % DV), cuivre (17 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jodekoek?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710434161032. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.