Jodekoek
Packaged product Bread and Baked Goods Enkhuizer
Jodekoek contains 507 kcal per 100 g. A serving, 18.6 g (18.6 g) provides about 94 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamin E, 51% of the Daily Value for manganese and 23% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 24.9 g | 32% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 28.3 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 8.5 mg | 56% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.3 µg | 4% |
| Vitamin B12 L | 0.076 µg | 3% |
| Calcium L | 19.4 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 158 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 9 µg | 16% |
| Iodine L | 23.4 µg | 16% |
| Chloride L | 518 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for bread and baked goods (median 5.6 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sugars28.3 gin the top quarter of bread and baked goods (median 18.5 g)
- Fat24.9 gin the lowest quarter of bread and baked goods (median 27.6 g)
- Saturated fat11.8 gin the lowest quarter of bread and baked goods (median 16.9 g)
- Sodium356 mgin the top quarter of bread and baked goods (median 257 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.7 g |
|---|---|
| Polyunsaturated fat L | 6 g |
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 5.7 g |
Carotenoids (1)
| Beta-carotene L | 34 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Enkhuizer
- Barcode
- 8710434161032
- Quantity
- 372g
- Label serving
- 18.6 g
- Category
- Shortbread
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable oils (palm, turnip), free-range eggs, salt, dextrose, raising agents (sodium hydrogen carbonate, monocalcium phosphate), lemon zest
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Simply Cornish | 507 | 6.4 g | 61 g | 26 g |
| shortbread Sainsbury's | 507 | 4.5 g | 62.9 g | 25.9 g |
| All Butter Shortbread Fingers Aldi | 507 | 5.3 g | 63 g | 26 g |
| All butter toffee shortbread Sainsbury's | 508 | 5.2 g | 63.7 g | 25.9 g |
| Demerara Crunch Shortbreads Marks & Spencer | 508 | 6.3 g | 64.3 g | 25.1 g |
| Shortbread frolle con burro Italiano Despar | 509 | 6.5 g | 66 g | 24 g |
| Bio Shortbread - caramel salé Kambly | 509 | 7.6 g | 60 g | 26 g |
| Millionaire's Shortbread Lazyday | 509 | 2.9 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710434161032. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.