Japanese style mix
Packaged product Haricots et légumineuses Aldi
Japanese style mix contains 426 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 524 kcal per 100 g across 107 products.
100 g provides 66 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 24 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 19 g | |
| Added sugars L | 12,6 g | 25 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,065 µg | 0,3 % |
| Vitamine E L | 0,97 mg | 6 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 35,4 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 48,2 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 87,7 mg | 21 % |
| Phosphore L | 221 mg | 18 % |
| Potassium L | 316 mg | 7 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 13,2 µg | 24 % |
| Iodine L | 8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the lowest quarter of haricots et légumineuses (median 14,8 g)
- Fiber4,5 gbelow the median for haricots et légumineuses (median 5,3 g)
- Sugars19 gin the top quarter of haricots et légumineuses (median 8 g)
- Fat12 gin the lowest quarter of haricots et légumineuses (median 32 g)
- Saturated fat2,5 gin the lowest quarter of haricots et légumineuses (median 4,8 g)
- Sodium232 mgin the lowest quarter of haricots et légumineuses (median 642 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 8,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4068261016914
- Quantity
- 175g
- Label serving
- 30 g
- Category
- Cacahuètes enrobées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, cacahuète 23 %, amidon modifié (mais, pomme de terre), sucre, sirop de mais, graine de sésame, sirop de glucose, maltodextrine, amidon de pomme de terre, sauce soja (eau, fèves de soja, blé, sel), poudre à lever (carbonates d'ammonium), sel, colorants (extrait de paprika, caramel ordinaire, complexes cuivre-chlorophylles et cuivre-chlorophyllines), algue marine, extrait de levure, poudre d'algues
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TourteauxSucreSirop de glucoseSelLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japanese style mix?
100 g of Japanese style mix has 426 kcal. Serving, 30 g (30 g): about 128 kcal.
How much protein is in Japanese style mix?
Japanese style mix contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,8 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 14,8 g).
How many carbs are in Japanese style mix?
Japanese style mix has 68 g of total carbohydrates per 100 g, including 4,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japanese style mix?
Japanese style mix contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Japanese style mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), cuivre (31 % DV), sélénium (24 % DV), magnésium (21 % DV) and Thiamine (B1) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Japanese style mix?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068261016914. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.