Japanese style mix

Packaged product Beans and Legumes Aldi

Japanese style mix contains 426 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 521 kcal per 100 g across 132 products.

100 g provides 66% of the Daily Value for manganese, 31% of the Daily Value for copper and 24% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Japanese style mix by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
9.2 gprotein
68 gcarbohydrates
12 gfat
128kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 12 g 15%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 68 g 25%
Dietary fiber L 4.5 g 16%
Total sugars L 19 g
Added sugars L 12.6 g 25%
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.065 µg0.3%
Vitamin E L 0.97 mg6%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 2.6 mg16%
Pantothenic acid (B5) L 0.65 mg13%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 35.4 µg9%
Vitamin B12 L 0 µg0%
Calcium L 48.2 mg4%
Iron L 1.8 mg10%
Magnesium L 87.7 mg21%
Phosphorus L 221 mg18%
Potassium L 316 mg7%
Zinc L 1.8 mg16%
Copper L 0.28 mg31%
Manganese L 1.5 mg66%
Selenium L 13.2 µg24%
Iodine L 8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%426kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese66%Copper31%Selenium24%Magnesium21%Thiamin (B1)20%Phosphorus18%Zinc16%Niacin (B3)16%Pantothenic acid (B5)13%Iron10%

Nutritional insights

  • Protein9.2 gin the lowest quarter of beans and legumes (median 14 g)
  • Fiber4.5 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Sugars19 gin the top quarter of beans and legumes (median 7.9 g)
  • Fat12 gin the lowest quarter of beans and legumes (median 32 g)
  • Saturated fat2.5 gin the lowest quarter of beans and legumes (median 4.7 g)
  • Sodium232 mgin the lowest quarter of beans and legumes (median 663 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L41 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L8.8 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4068261016914
Quantity
175g
Label serving
30 g
Category
Coated peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, cacahuète 23 %, amidon modifié (mais, pomme de terre), sucre, sirop de mais, graine de sésame, sirop de glucose, maltodextrine, amidon de pomme de terre, sauce soja (eau, fèves de soja, blé, sel), poudre à lever (carbonates d'ammonium), sel, colorants (extrait de paprika, caramel ordinaire, complexes cuivre-chlorophylles et cuivre-chlorophyllines), algue marine, extrait de levure, poudre d'algues

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPeanutSugarGlucose syrupSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068261016914. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Japanese style mix?

100 g of Japanese style mix has 426 kcal. Serving, 30 g (30 g): about 128 kcal.

How much protein is in Japanese style mix?

Japanese style mix contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.8 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 14 g).

How many carbs are in Japanese style mix?

Japanese style mix has 68 g of total carbohydrates per 100 g, including 4.5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japanese style mix?

Japanese style mix contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Japanese style mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (31% DV), selenium (24% DV), magnesium (21% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Japanese style mix?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.