Jalapeño
Packaged product Produits laitiers et oeufs Arla BUKO
Jalapeño contains 177 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
100 g provides 124 % of the Daily Value for iodine, 39 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 62,4 mg | 21 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,027 g | 0,1 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 157 µg | 17 % |
| Vitamine C L | 0,83 mg | 0,9 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,29 mg | 22 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 24,2 µg | 6 % |
| Vitamine B12 L | 0,94 µg | 39 % |
| Calcium L | 438 mg | 34 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 21,1 mg | 5 % |
| Phosphore L | 317 mg | 25 % |
| Potassium L | 90,7 mg | 2 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 187 µg | 124 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for produits laitiers et oeufs (median 7,1 g)
- Sugars3,8 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat15 gbelow the median for produits laitiers et oeufs (median 18 g)
- Saturated fat9,3 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Sodium312 mgbelow the median for produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,018 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 56,9 µg |
|---|
Other components (2)
| Eau L | 50,6 g |
|---|---|
| Alcool L | 0,003 g |
Product details
- Brand
- Arla BUKO
- Barcode
- 5711953106286
- Quantity
- 200g
- Category
- Fromages à la crème
- Packaging
- Plastic,Dish,PP 5 - Polypropylene,Bowl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse, Wasser, 2,3% grüner Chili, Branntweinessig, 0,5% getrockneter Jalapeño-Chili, Knoblauchpulver, getrocknete Zwiebeln, Zucker, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Goat Cheese from pasture milk Alnatura | 177 | 11 g | 4 g | 13 g |
| Ziegenfrischkäse Natur Zurück zum Ursprung | 177 | 11 g | 4 g | 13 g |
| Corn relish dip Coles | 177 | 4 g | 11,3 g | 12,5 g |
| aufstrich Gerösteter Knoblauch mit Thymian Arla | 178 | 7,2 g | 4,2 g | 14 g |
| Queijo Fresco Para Barrar Light Queijos Santiago | 178 | 7,2 g | 6,7 g | 14 g |
| sirni namaz Mlečni namaz smetana | 178 | 2,2 g | 6,2 g | 16 g |
| Frühlingszwiebel Arla | 178 | 7,2 g | 4,1 g | 15 g |
| Philadelphia Sweet Chili Mousse Dip Mondelez | 178 | 2,6 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeño?
100 g of Jalapeño has 177 kcal.
How much protein is in Jalapeño?
Jalapeño contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 7,1 g).
How many carbs are in Jalapeño?
Jalapeño has 3,8 g of total carbohydrates per 100 g, including 0,027 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeño?
Jalapeño contains 15 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Jalapeño contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (124 % DV), Vitamine B12 (39 % DV), calcium (34 % DV), phosphore (25 % DV) and Riboflavine (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalapeño?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953106286. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.