Inspirations
Packaged product Sucres et desserts Gü
Inspirations contains 405 kcal per 100 g. A serving, 85 g (85 g) provides about 344 kcal.
Roughly 63 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 329 kcal per 100 g across 353 products.
100 g provides 14 % of the Daily Value for Vitamine E, 13 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 60,6 mg | 20 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 25 g | |
| Added sugars L | 37,2 g | 74 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 117 µg | 13 % |
| Vitamine C L | 0,082 mg | 0,1 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,03 mg | 2 % |
| Folate (B9) L | 12,3 µg | 3 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 0,55 mg | 3 % |
| Magnésium L | 14,7 mg | 4 % |
| Phosphore L | 96,1 mg | 8 % |
| Potassium L | 87,7 mg | 2 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,077 mg | 9 % |
| Manganèse L | 0,072 mg | 3 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 9,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of sucres et desserts (median 4,9 g)
- Fiber0,5 gin the lowest quarter of sucres et desserts (median 1 g)
- Sugars25 gin the top quarter of sucres et desserts (median 22 g)
- Fat28 gin the top quarter of sucres et desserts (median 19,5 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 10,6 g)
- Sodium148 mgbelow the median for sucres et desserts (median 160 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water29,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,38 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 54,3 µg |
|---|
Other components (2)
| Eau L | 29,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gü
- Barcode
- 5060425288150
- Quantity
- 170g
- Label serving
- 85 g
- Category
- Choux au fromage
- Packaging
- en:card-box,en:foil-lid,en:glass-pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whipping cream 17% (_milk_), mascarpone cheese (mascarpone cheese (_milk_), acidity regulator (citric acid)), full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), palm oil, double cream 5% (_milk_), pasteurised whole _egg_, dark chocolate 3.5% (cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (_soya_ lecithin)), whole _milk_, white rice flour, starch, Lyles golden syrup, water, rapeseed oil, pasteurised _egg_ yolk, cocoa butter, maize flour, _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, whole _milk_ powder, fat reduced cocoa powder, wholemeal _wheat_ flour, beef gelatine, natural flavouring, salt, buckwheat flour, invert sugar syrup, preservative (potassium sorbate), raising agents (sodium bicarbonate, ammonium bicarbonate), acidity regulator (citric acid), emulsifier (_soya_ lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreCrèmeHuile de palmeOeufLaitRizHuile de colza (canola)Beurre de cacaoFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream cheesecakes Gü | 405 | 3,7 g | 34 g | 28 g |
| Cheesecakes Toblerone | 406 | 4,3 g | 47 g | 22 g |
| toblerone cheescake Mondelez | 406 | 4,3 g | 47 g | 22 g |
| Toblerone cheesecake Toblerone | 406 | 4,3 g | 47 g | 22 g |
| Toblerone Cheesecakes Toblerone | 406 | 4,3 g | 47 g | 22 g |
| Cookies & cream cheesecake slices Tesco | 407 | 5,2 g | 38,8 g | 25,4 g |
| Cheesecakes chocolate and salted caramel Gü | 407 | 4,1 g | 43 g | 24 g |
| Schoko & Vanille Cheescake Gü | 403 | 4,3 g | 36,3 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inspirations?
100 g of Inspirations has 405 kcal. Serving, 85 g (85 g): about 344 kcal.
How much protein is in Inspirations?
Inspirations contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,1 g in serving, 85 g (85 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,9 g).
How many carbs are in Inspirations?
Inspirations has 34 g of total carbohydrates per 100 g, including 0,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Inspirations?
Inspirations contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Inspirations contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (14 % DV), Vitamine B12 (13 % DV), Vitamine A (13 % DV), sélénium (13 % DV) and Riboflavine (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Inspirations?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060425288150. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.