Inspirations
Packaged product Süßigkeiten und Desserts Gü
Inspirations contains 405 kcal per 100 g. A Serving, 85 g (85 g) provides about 344 kcal.
Roughly 63 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 329 kcal per 100 g across 353 products.
100 g provides 14 % of the Daily Value for Vitamin E, 13 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 60,6 mg | 20 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 25 g | |
| Added sugars L | 37,2 g | 74 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 117 µg | 13 % |
| Vitamin C L | 0,082 mg | 0,1 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 12,3 µg | 3 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 109 mg | 8 % |
| Eisen L | 0,55 mg | 3 % |
| Magnesium L | 14,7 mg | 4 % |
| Phosphor L | 96,1 mg | 8 % |
| Kalium L | 87,7 mg | 2 % |
| Zink L | 0,59 mg | 5 % |
| Kupfer L | 0,077 mg | 9 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 9,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 4,9 g)
- Fiber0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars25 gin the top quarter of Süßigkeiten und Desserts (median 22 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 19,5 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 10,6 g)
- Sodium148 mgbelow the median for Süßigkeiten und Desserts (median 160 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water29,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 54,3 µg |
|---|
Other components (2)
| Wasser L | 29,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gü
- Barcode
- 5060425288150
- Quantity
- 170g
- Label serving
- 85 g
- Category
- Käsekuchen
- Packaging
- en:card-box,en:foil-lid,en:glass-pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whipping cream 17% (_milk_), mascarpone cheese (mascarpone cheese (_milk_), acidity regulator (citric acid)), full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), palm oil, double cream 5% (_milk_), pasteurised whole _egg_, dark chocolate 3.5% (cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (_soya_ lecithin)), whole _milk_, white rice flour, starch, Lyles golden syrup, water, rapeseed oil, pasteurised _egg_ yolk, cocoa butter, maize flour, _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, whole _milk_ powder, fat reduced cocoa powder, wholemeal _wheat_ flour, beef gelatine, natural flavouring, salt, buckwheat flour, invert sugar syrup, preservative (potassium sorbate), raising agents (sodium bicarbonate, ammonium bicarbonate), acidity regulator (citric acid), emulsifier (_soya_ lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRahmPalmölEiMilchReisRaps (Rübsenöl)KakaobutterWeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream cheesecakes Gü | 405 | 3,7 g | 34 g | 28 g |
| Cheesecakes Toblerone | 406 | 4,3 g | 47 g | 22 g |
| toblerone cheescake Mondelez | 406 | 4,3 g | 47 g | 22 g |
| Toblerone Cheesecakes Toblerone | 406 | 4,3 g | 47 g | 22 g |
| Cookies & cream cheesecake slices Tesco | 407 | 5,2 g | 38,8 g | 25,4 g |
| Cheesecakes chocolate and salted caramel Gü | 407 | 4,1 g | 43 g | 24 g |
| Schoko & Vanille Cheescake Gü | 403 | 4,3 g | 36,3 g | 26,4 g |
| Gü Zillionaire Cheesecake Gü | 403 | 3,7 g | 45 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inspirations?
100 g of Inspirations has 405 kcal. Serving, 85 g (85 g): about 344 kcal.
How much protein is in Inspirations?
Inspirations contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,1 g in Serving, 85 g (85 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,9 g).
How many carbs are in Inspirations?
Inspirations has 34 g of total carbohydrates per 100 g, including 0,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Inspirations?
Inspirations contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Inspirations contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14 % DV), Vitamin B12 (13 % DV), Vitamin A (13 % DV), Selen (13 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Inspirations?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060425288150. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.