ingefær

Packaged product Autres aliments Salling

Ingefær contains 82 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 9 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 306 kcal per 100 g across 98 products.

100 g provides 504 % of the Daily Value for manganèse, 30 % of the Daily Value for sélénium and 11 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ingefær by Salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1,8 gprotein
16 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 4,5 g 16 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 0,41 mg0,5 %
Vitamine D L 0,22 µg1 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,03 mg2 %
Riboflavine (B2) L 0,008 mg0,6 %
Niacine (B3) L 0,083 mg0,5 %
Acide pantothénique (B5) L 0,22 mg4 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 19,6 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 18,2 mg1 %
Fer L 0,66 mg4 %
Magnésium L 43,1 mg10 %
Phosphore L 43,1 mg3 %
Potassium L 530 mg11 %
Zinc L 0,4 mg4 %
Cuivre L 0,083 mg9 %
Manganèse L 11,6 mg504 %
Sélénium L 16,6 µg30 %
Iodine L 16,6 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 82 %Fat: 9 %82kcal / 100 g
  • Protein 9 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse504 %Sélénium30 %Potassium11 %Iodine11 %Magnésium10 %Vitamine B610 %Cuivre9 %Vitamine E8 %Folate (B9)5 %Acide pantothénique...4 %

Nutritional insights

  • Protein1,8 gbelow the median for autres aliments (median 5,9 g)
  • Fiber4,5 gbelow the median for autres aliments (median 4,5 g)
  • Sugars1,7 gin the lowest quarter of autres aliments (median 5,4 g)
  • Fat0,8 gbelow the median for autres aliments (median 4 g)
  • Saturated fat0,2 gbelow the median for autres aliments (median 1 g)
  • Sodium12 mgin the lowest quarter of autres aliments (median 116 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L3,3 g
Carotenoids (1)
Bêta-carotène L71,3 µg
Other components (1)
Alcool L0 g

Product details

Brand
Salling
Barcode
5712875587818
Quantity
100 g
Category
Dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingefær.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ingefær?

100 g of ingefær has 82 kcal.

How much protein is in ingefær?

Ingefær contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,9 g).

How many carbs are in ingefær?

Ingefær has 16 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ingefær?

Ingefær contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does ingefær contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (504 % DV), sélénium (30 % DV), potassium (11 % DV), iodine (11 % DV) and magnésium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ingefær?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712875587818. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.