ingefær

Packaged product Sonstige Lebensmittel Salling

Ingefær contains 82 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 9 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 306 kcal per 100 g across 98 products.

100 g provides 504 % of the Daily Value for Mangan, 30 % of the Daily Value for Selen and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ingefær by Salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1,8 gprotein
16 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 4,5 g 16 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0,41 mg0,5 %
Vitamin D L 0,22 µg1 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,03 mg2 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,083 mg0,5 %
Pantothensäure (B5) L 0,22 mg4 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 19,6 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 18,2 mg1 %
Eisen L 0,66 mg4 %
Magnesium L 43,1 mg10 %
Phosphor L 43,1 mg3 %
Kalium L 530 mg11 %
Zink L 0,4 mg4 %
Kupfer L 0,083 mg9 %
Mangan L 11,6 mg504 %
Selen L 16,6 µg30 %
Iodin L 16,6 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 82 %Fat: 9 %82kcal / 100 g
  • Protein 9 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan504 %Selen30 %Kalium11 %Iodin11 %Magnesium10 %Vitamin B610 %Kupfer9 %Vitamin E8 %Folat (B9)5 %Pantothensäure (B5)4 %

Nutritional insights

  • Protein1,8 gbelow the median for Sonstige Lebensmittel (median 5,9 g)
  • Fiber4,5 gbelow the median for Sonstige Lebensmittel (median 4,5 g)
  • Sugars1,7 gin the lowest quarter of Sonstige Lebensmittel (median 5,4 g)
  • Fat0,8 gbelow the median for Sonstige Lebensmittel (median 4 g)
  • Saturated fat0,2 gbelow the median for Sonstige Lebensmittel (median 1 g)
  • Sodium12 mgin the lowest quarter of Sonstige Lebensmittel (median 116 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L3,3 g
Carotenoids (1)
Beta-Carotin L71,3 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Salling
Barcode
5712875587818
Quantity
100 g
Category
Dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingefær.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kaviar af Grønlandsk Stenbiderrogn Royal Greenland 82 11 g 0,5 g 4 g
SUN LOLLY Cola Sun Lolly 81 0 g 20 g 0 g
Salling Krebsehaler i lage Salling 80 18 g 0,6 g 1 g
frosen majs Salling ØKO 78 3 g 11 g 1,9 g
Persillesovs Knorr 72 4,2 g 9,4 g 1,8 g
Silkeskåret Kylling Den Grønne Slagter 100 20 g 1,6 g 1,5 g
Forloren Skildpadde Jaka 101 5,7 g 4,8 g 6,5 g
Shakshuka Al'fez 61 1,2 g 6,8 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ingefær?

100 g of ingefær has 82 kcal.

How much protein is in ingefær?

Ingefær contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 5,9 g).

How many carbs are in ingefær?

Ingefær has 16 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ingefær?

Ingefær contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does ingefær contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (504 % DV), Selen (30 % DV), Kalium (11 % DV), Iodin (11 % DV) and Magnesium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ingefær?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712875587818. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.