Hummus Ingwer
Packaged product Haricots et légumineuses Sanchon
Hummus Ingwer contains 266 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 20 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (247 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine E, 32 % of the Daily Value for sélénium and 27 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 4,9 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 8,9 mg | 60 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 25,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29,9 mg | 2 % |
| Fer L | 0,91 mg | 5 % |
| Magnésium L | 20,4 mg | 5 % |
| Phosphore L | 58,4 mg | 5 % |
| Potassium L | 115 mg | 2 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 17,6 µg | 32 % |
| Iodine L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 20 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of haricots et légumineuses (median 6,7 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 4,5 g)
- Sugars4 gin the top quarter of haricots et légumineuses (median 1,3 g)
- Fat21 gabove the median for haricots et légumineuses (median 18 g)
- Saturated fat2,4 gabove the median for haricots et légumineuses (median 2 g)
- Sodium600 mgin the top quarter of haricots et légumineuses (median 412 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water59,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,8 µg |
|---|
Other components (2)
| Eau L | 59,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
68 % Kichererbsen (Kichererbsen, Wasser, Rohrohrzucker, Apfelessig), Sonnenblumenöl, Apfelsaftkonzentrat, Erbsenprotein, 1,5% Ingwer, Zitronensaftkonzentrat, Knoblauch, Pfeffer schwarz, Kurkuma, natürliches ätherisches Kreuzkümmelöl, Meersalz, Maisstärke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolPommesAileSelSucreVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Ingwer?
100 g of Hummus Ingwer has 266 kcal.
How much protein is in Hummus Ingwer?
Hummus Ingwer contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus Ingwer?
Hummus Ingwer has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Ingwer?
Hummus Ingwer contains 21 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Hummus Ingwer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (60 % DV), sélénium (32 % DV), manganèse (27 % DV), cuivre (17 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus Ingwer?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030917045807. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.