Hummus chips - Bliss
Hummus chips - Bliss contains 444 kcal per 100 g. A serving, 27 g (27 g) provides about 120 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 68 % of the Daily Value for cuivre, 57 % of the Daily Value for manganèse and 29 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 1,5 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 764 mg | 33 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,03 g | 0,1 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 0,67 mg | 4 % |
| Thiamine (B1) L | 0,089 mg | 7 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 10 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 83,4 mg | 6 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 121 mg | 29 % |
| Phosphore L | 254 mg | 20 % |
| Potassium L | 520 mg | 11 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,61 mg | 68 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for snacks (median 8,3 g)
- Fiber3 gbelow the median for snacks (median 3,3 g)
- Sugars2,6 gbelow the median for snacks (median 3 g)
- Fat13,7 gbelow the median for snacks (median 20 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,4 g)
- Sodium764 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,3 µg |
|---|
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Chickpea flour, Potato Starch, Rice Flour, Sesame Flour, Dehydrated Potato, Gar’ic powder, Red Chili Powder, Salt, Refined high oleic sunflower oil non-hydrogenated, E319, Hummus Flavor: Maltodextrin, Glucose, Salt, Spices, E330, E551, non-hydrogenated vegetable oil (refined olive, sunflower, rapeseed, palm and coconut oils), E307 Allergen: contains sulphites, sesame, wheat (gluten) Cooked in 100% sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesRizPommes de terreSelHuile de tournesolHuile d'oliveHuile de colza (canola)Huile de palmeHuile de coco
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus chips - Bliss?
100 g of Hummus chips - Bliss has 444 kcal. Serving, 27 g (27 g): about 120 kcal.
How much protein is in Hummus chips - Bliss?
Hummus chips - Bliss contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,3 g in serving, 27 g (27 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Hummus chips - Bliss?
Hummus chips - Bliss has 71,9 g of total carbohydrates per 100 g, including 3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus chips - Bliss?
Hummus chips - Bliss contains 13,7 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Hummus chips - Bliss contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (68 % DV), manganèse (57 % DV), magnésium (29 % DV), phosphore (20 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus chips - Bliss?
100 g contains 764 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6271001736302. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.