Hoops Multigrain
Packaged product Grains et pâtes alimentaires Golden Bridge
Hoops Multigrain contains 370 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 370 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 133 % of the Daily Value for Thiamine (B1), 95 % of the Daily Value for manganèse and 82 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 17,2 g | |
| Added sugars L | 17,3 g | 35 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,083 mg | 0,1 % |
| Vitamine D L | 3,7 µg | 18 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 1,6 mg | 133 % |
| Riboflavine (B2) L | 1,1 mg | 82 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 9,9 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,5 mg | 2 % |
| Fer L | 8 mg | 45 % |
| Magnésium L | 83,7 mg | 20 % |
| Phosphore L | 253 mg | 20 % |
| Potassium L | 250 mg | 5 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,31 mg | 35 % |
| Manganèse L | 2,2 mg | 95 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 5,7 µg | 4 % |
| Chlorure L | 17,5 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars17,2 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium197 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Golden Bridge
- Barcode
- 4061463358257
- Quantity
- 375g
- Label serving
- 1 portion (100 g)
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEGRAIN WHEAT FLOUR (29%), WHOLEGRAIN OAT FLOUR (25%), Sugar, WHOLEGRAIN BARLEY FLOUR (13%), Wheat Starch, MAIZE FLOUR (4%), RICE FLOUR (4%), Caramelised Sugar Syrup, Salt, Calcium Carbonate, Colours: Paprika Extract, Carotenes; Iron, Niacin, Vitamin D, Riboflavin, Thiamin. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineSucreRizSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoops Multigrain?
100 g of Hoops Multigrain has 370 kcal. Serving, 1 portion, 100 g (100 g): about 370 kcal.
How much protein is in Hoops Multigrain?
Hoops Multigrain contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein.
How many carbs are in Hoops Multigrain?
Hoops Multigrain has 75 g of total carbohydrates per 100 g, including 7,5 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoops Multigrain?
Hoops Multigrain contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Hoops Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (133 % DV), manganèse (95 % DV), Riboflavine (B2) (82 % DV), fer (45 % DV) and cuivre (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hoops Multigrain?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463358257. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.