Hommos
Packaged product Autres aliments Bahadourian
Hommos contains 275 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine E, 59 % of the Daily Value for cuivre and 33 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,026 µg | 0,1 % |
| Vitamine E L | 9 mg | 60 % |
| Thiamine (B1) L | 0,39 mg | 33 % |
| Riboflavine (B2) L | 0,087 mg | 7 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 44,7 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 96 mg | 7 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 39,1 mg | 9 % |
| Phosphore L | 244 mg | 20 % |
| Potassium L | 191 mg | 4 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,53 mg | 59 % |
| Manganèse L | 0,72 mg | 31 % |
| Sélénium L | 16,2 µg | 29 % |
| Iodine L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 11 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Fiber4,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat23 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,9 gabove the median for autres aliments (median 1,9 g)
- Sodium200 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 969 000 µg |
|---|
Other components (2)
| Eau L | 40,6 g |
|---|---|
| Alcool L | 0,003 g |
Product details
- Brand
- Bahadourian
- Barcode
- 3500680012432
- Category
- Autres aliments
Ingredients
Pois chiches 48%, crème de sésame, huile de tournesol, huile d'olive vierge extra, citrons, vinaigre de cidre, ail, jus concentré de citron, sel, acidifiant: acide lactique épices dont cumin 0.2% Pour obtenir une texture plus onctueuse, bien mélanger avant utilisation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolHuile d'oliveVinaigreAileSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le râpé végétal Vivre vert | 275 | 0,5 g | 18 g | 22 g |
| Tesco Panini Tesco | 275 | 9,2 g | 47,1 g | 4,9 g |
| Pain complet Leclerc | 275 | 12 g | 48 g | 2,3 g |
| Cou farci Panache des landes | 275 | 17 g | 0,3 g | 18 g |
| Whole Dates SunDate | 275 | 2,5 g | 75 g | 0 g |
| Pâte de figues Rapunzel | 275 | 3,5 g | 55 g | 1,3 g |
| Pitted Deglet Nour Dates Evora | 275 | 2,5 g | 75 g | 0 g |
| Smokey Biltong Bkackstone | 275 | 49,2 g | 10 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommos?
100 g of Hommos has 275 kcal.
How much protein is in Hommos?
Hommos contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Hommos?
Hommos has 7,2 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommos?
Hommos contains 23 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Hommos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (60 % DV), cuivre (59 % DV), Thiamine (B1) (33 % DV), manganèse (31 % DV) and sélénium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hommos?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3500680012432. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.