Hommos

Packaged product Andre fødevarer Bahadourian

Hommos contains 275 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 60 % of the Daily Value for Vitamin E, 59 % of the Daily Value for kobber and 33 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hommos by Bahadourian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
6,1 gprotein
7,2 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 23 g 29 %
Saturated fat L 5,9 g 30 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 4,5 g 16 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 6,1 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,026 µg0,1 %
Vitamin E L 9 mg60 %
Thiamin (B1) L 0,39 mg33 %
Riboflavin (B2) L 0,087 mg7 %
Niacin (B3) L 1,5 mg10 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 44,7 µg11 %
Vitamin B12 L 0 µg0 %
Calcium L 96 mg7 %
Jern L 2,4 mg13 %
Magnesium L 39,1 mg9 %
Phosphor L 244 mg20 %
Kalium L 191 mg4 %
Zink L 1,7 mg15 %
Kobber L 0,53 mg59 %
Mangan L 0,72 mg31 %
Selen L 16,2 µg29 %
Jod L 9 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 11 %Fat: 80 %275kcal / 100 g
  • Protein 9 %
  • Carbohydrates 11 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E60 %Kobber59 %Thiamin (B1)33 %Mangan31 %Selen29 %Phosphor20 %Zink15 %Jern13 %Folat (B9)11 %Vitamin B611 %

Nutritional insights

  • Protein6,1 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber4,5 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat23 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat5,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium200 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6 g
Carotenoids (1)
Betacaroten L2.969.000 µg
Other components (2)
Vand L40,6 g
Alkohol L0,003 g

Product details

Brand
Bahadourian
Barcode
3500680012432
Category
Andre fødevarer

Ingredients

Pois chiches 48%, crème de sésame, huile de tournesol, huile d'olive vierge extra, citrons, vinaigre de cidre, ail, jus concentré de citron, sel, acidifiant: acide lactique épices dont cumin 0.2% Pour obtenir une texture plus onctueuse, bien mélanger avant utilisation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSolsikkeolieOlivenolieEddikeHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hommos?

100 g of Hommos has 275 kcal.

How much protein is in Hommos?

Hommos contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Hommos?

Hommos has 7,2 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hommos?

Hommos contains 23 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Hommos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (60 % DV), kobber (59 % DV), Thiamin (B1) (33 % DV), mangan (31 % DV) and selen (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hommos?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3500680012432. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.