Hobnobs
Packaged product Autres aliments McVitie's
Hobnobs contains 472 kcal per 100 g. A serving, 1 kex, 15.2 g (15,2 g) provides about 72 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 100 % of the Daily Value for manganèse, 24 % of the Daily Value for Vitamine E and 21 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 22,9 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,083 mg | 0,1 % |
| Vitamine D L | 0,043 µg | 0,2 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,052 mg | 4 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,076 mg | 4 % |
| Folate (B9) L | 21,6 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 69,8 mg | 5 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 73,5 mg | 17 % |
| Phosphore L | 238 mg | 19 % |
| Potassium L | 220 mg | 5 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 2,3 mg | 100 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 11,3 µg | 8 % |
| Chlorure L | 238 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fiber6,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars22,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat20,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium323 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,1 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Sugars and starch (1)
| Étoile L | 38,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 7,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000396054378
- Label serving
- 1 kex (15.2 g)
- Category
- Autres aliments
Ingredients
havregryn, fullkornsvetemjöl, palmolja, socker, inverterad sockerlag, bakpulver, natriumbikarbonat, ammoniumkarbonat, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)Huile de palmeSucreSel
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|---|---|---|---|---|
| Meringuettes au chocolat Coop | 472 | 6 g | 70 g | 18 g |
| Toffee crunch Oxford | 472 | 6 g | 74 g | 16 g |
| Vinaigrette Recorbet | 472 | 0,7 g | 2,2 g | 51 g |
| Lemon myttle. Crumble Dream tume tukka | 472 | 5 g | 60 g | 23,2 g |
| Crazy Craq Vico | 472 | 14 g | 49 g | 23 g |
| Queso curado Gran Imperial | 472 | 23 g | 0,5 g | 37 g |
| Parfait de foie gras Lafitte | 472 | 5,8 g | 2,3 g | 49 g |
| Melange canadien Grand frais | 472 | 10 g | 38 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hobnobs?
100 g of Hobnobs has 472 kcal. Serving, 1 kex, 15.2 g (15,2 g): about 72 kcal.
How much protein is in Hobnobs?
Hobnobs contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in serving, 1 kex, 15.2 g (15,2 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Hobnobs?
Hobnobs has 61,8 g of total carbohydrates per 100 g, including 6,5 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hobnobs?
Hobnobs contains 20,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Hobnobs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), Vitamine E (24 % DV), cuivre (21 % DV), phosphore (19 % DV) and Thiamine (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hobnobs?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396054378. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.