Heringfilets in Sahnesauce
Packaged product Poissons et fruits de mer Berida
Heringfilets in Sahnesauce contains 279 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 10 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
100 g provides 134 % of the Daily Value for Vitamine C, 22 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 736 mg | 32 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 1 µg | 0,1 % |
| Vitamine C L | 121 mg | 134 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,74 mg | 5 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 40,7 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,7 mg | 0,6 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 11,9 mg | 3 % |
| Phosphore L | 22,5 mg | 2 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 0,1 µg | 0,2 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of poissons et fruits de mer (median 12,7 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,17 g)
- Sugars6,9 gin the top quarter of poissons et fruits de mer (median 2,8 g)
- Fat25,1 gin the top quarter of poissons et fruits de mer (median 14 g)
- Saturated fat3,6 gabove the median for poissons et fruits de mer (median 3,1 g)
- Sodium736 mgbelow the median for poissons et fruits de mer (median 840 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water92,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,25 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 834 µg |
|---|
Other components (2)
| Eau L | 92,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Berida
- Barcode
- 20598617
- Quantity
- 200g
- Category
- Filets de hareng
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poivron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matjes in Honig-Senf-Sauce Beeck | 278 | 9 g | 10,6 g | 22,2 g |
| Filets de hareng aneth à la crème Almare Seafood | 285 | 6,8 g | 8,7 g | 25 g |
| Herring fillet Shedner | 290 | 11 g | 1 g | 27 g |
| Heringsfilets in Sahnesauce Netto MD | 267 | 5,7 g | 7 g | 24 g |
| Feine Heringsfilets in Sahnesauce Ja! | 266 | 5,5 g | 6,1 g | 24 g |
| Filets de Hareng salés et fumés Delpierre | 266 | 20 g | 0 g | 21 g |
| Heringfilé darabok mustárral és édesítőszerrel Viči | 265 | 5,7 g | 4,7 g | 25 g |
| Filet de hareng K-Classic | 295 | 6,6 g | 6,4 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringfilets in Sahnesauce?
100 g of Heringfilets in Sahnesauce has 279 kcal.
How much protein is in Heringfilets in Sahnesauce?
Heringfilets in Sahnesauce contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 12,7 g).
How many carbs are in Heringfilets in Sahnesauce?
Heringfilets in Sahnesauce has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringfilets in Sahnesauce?
Heringfilets in Sahnesauce contains 25,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Heringfilets in Sahnesauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (134 % DV), Vitamine B6 (22 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heringfilets in Sahnesauce?
100 g contains 736 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20598617. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.