Hello Emotis

Packaged product Sucres et desserts Lindt&Sprüngli

Hello Emotis contains 541 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hello Emotis by Lindt&Sprüngli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
7,3 gprotein
56 gcarbohydrates
32 gfat
162kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 32 g 41 %
Saturated fat L 19 g 95 %
Cholesterol L 12,1 mg 4 %
Sodium L 80 mg 3 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 55 g
Added sugars L 55,6 g 111 %
Protein L 7,3 g 15 %
Vitamine A L 25,5 µg3 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 0,58 mg4 %
Thiamine (B1) L 0,043 mg4 %
Riboflavine (B2) L 0,19 mg15 %
Niacine (B3) L 0,085 mg0,5 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,039 mg2 %
Folate (B9) L 4,6 µg1 %
Vitamine B12 L 0,42 µg17 %
Calcium L 126 mg10 %
Fer L 0,12 mg0,6 %
Magnésium L 12,8 mg3 %
Phosphore L 103 mg8 %
Potassium L 163 mg3 %
Zinc L 0,51 mg5 %
Cuivre L 0,011 mg1 %
Manganèse L 0,011 mg0,5 %
Sélénium L 4,5 µg8 %
Iodine L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 53 %541kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1217 %Riboflavine (B2)15 %Calcium10 %Phosphore8 %Sélénium8 %Acide pantothénique...6 %Zinc5 %Vitamine E4 %Thiamine (B1)4 %Potassium3 %

Nutritional insights

  • Protein7,3 gabove the median for sucres et desserts (median 7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars55 gin the top quarter of sucres et desserts (median 50,9 g)
  • Fat32 gbelow the median for sucres et desserts (median 33,3 g)
  • Saturated fat19 gbelow the median for sucres et desserts (median 20 g)
  • Sodium80 mgbelow the median for sucres et desserts (median 83 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L18,9 µg
Other components (2)
Eau L0,39 g
Alcool L0 g

Product details

Brand
Lindt&Sprüngli
Barcode
4000539234408
Quantity
30 g
Label serving
30 g
Category
Chocolats de lait
Packaging
Metal,Recyclable Metals,Aluminium
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Milchzucker_, _Magermilchpulver_, Emulgator(_Sojalecithin_), _Gerstenmalzextrakt_, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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Norwegian brown cheese milk chocolate Fjåk 541 8 g 53 g 32 g
Swiss Milk Chocolate Classic Lindt 541 6,7 g 57 g 31 g
Les Recettes De L’Atelier Nestlé 541 8,4 g 55,4 g 31,1 g
Denner Schweizer Vollmlichschokolade Denner 541 4,8 g 62 g 30 g
Swiss Premium Chocolate Lindt 541 6,7 g 57 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hello Emotis?

100 g of Hello Emotis has 541 kcal. Serving, 30 g (30 g): about 162 kcal.

How much protein is in Hello Emotis?

Hello Emotis contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).

How many carbs are in Hello Emotis?

Hello Emotis has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hello Emotis?

Hello Emotis contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Hello Emotis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hello Emotis?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000539234408. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.