Hello Emotis

Packaged product Süßigkeiten und Desserts Lindt&Sprüngli

Hello Emotis contains 541 kcal per 100 g. A Serving, 30 g (30 g) provides about 162 kcal.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hello Emotis by Lindt&Sprüngli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
7,3 gprotein
56 gcarbohydrates
32 gfat
162kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 32 g 41 %
Saturated fat L 19 g 95 %
Cholesterol L 12,1 mg 4 %
Sodium L 80 mg 3 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 55 g
Added sugars L 55,6 g 111 %
Protein L 7,3 g 15 %
Vitamin A L 25,5 µg3 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 0,085 mg0,5 %
Pantothensäure (B5) L 0,3 mg6 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 4,6 µg1 %
Vitamin B12 L 0,42 µg17 %
Calcium L 126 mg10 %
Eisen L 0,12 mg0,6 %
Magnesium L 12,8 mg3 %
Phosphor L 103 mg8 %
Kalium L 163 mg3 %
Zink L 0,51 mg5 %
Kupfer L 0,011 mg1 %
Mangan L 0,011 mg0,5 %
Selen L 4,5 µg8 %
Iodin L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 53 %541kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217 %Riboflavin (B2)15 %Calcium10 %Phosphor8 %Selen8 %Pantothensäure (B5)6 %Zink5 %Vitamin E4 %Thiamin (B1)4 %Kalium3 %

Nutritional insights

  • Protein7,3 gabove the median for Süßigkeiten und Desserts (median 7 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars55 gin the top quarter of Süßigkeiten und Desserts (median 50,9 g)
  • Fat32 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
  • Saturated fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 83 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L18,9 µg
Other components (2)
Wasser L0,39 g
Alkohol L0 g

Product details

Brand
Lindt&Sprüngli
Barcode
4000539234408
Quantity
30 g
Label serving
30 g
Category
Milchschokolade
Packaging
Metal,Recyclable Metals,Aluminium
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Milchzucker_, _Magermilchpulver_, Emulgator(_Sojalecithin_), _Gerstenmalzextrakt_, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hello Emotis?

100 g of Hello Emotis has 541 kcal. Serving, 30 g (30 g): about 162 kcal.

How much protein is in Hello Emotis?

Hello Emotis contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7 g).

How many carbs are in Hello Emotis?

Hello Emotis has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hello Emotis?

Hello Emotis contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Hello Emotis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hello Emotis?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000539234408. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.