How many calories are in Hello Emotis?

100 g of Hello Emotis has 541 kcal. Serving, 30 g (30 g): about 162 kcal.

How much protein is in Hello Emotis?

Hello Emotis contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).

How many carbs are in Hello Emotis?

Hello Emotis has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hello Emotis?

Hello Emotis contains 32 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Hello Emotis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hello Emotis?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hello Emotis

Packaged product Sweets and Desserts Lindt&Sprüngli

Hello Emotis contains 541 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

541kcal per 100 g

7.3 gprotein

56 gcarbohydrates

32 gfat

162kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	541 kcal
Total fat L	32 g	41%
Saturated fat L	19 g	95%
Cholesterol L	12.1 mg	4%
Sodium L	80 mg	3%
Total carbohydrates L	56 g	20%
Dietary fiber L	0 g	0%
Total sugars L	55 g
Added sugars L	55.6 g	111%
Protein L	7.3 g	15%
Vitamin A L	25.5 µg	3%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.13 µg	0.7%
Vitamin E L	0.58 mg	4%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.19 mg	15%
Niacin (B3) L	0.085 mg	0.5%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.039 mg	2%
Folate (B9) L	4.6 µg	1%
Vitamin B12 L	0.42 µg	17%
Calcium L	126 mg	10%
Iron L	0.12 mg	0.6%
Magnesium L	12.8 mg	3%
Phosphorus L	103 mg	8%
Potassium L	163 mg	3%
Zinc L	0.51 mg	5%
Copper L	0.011 mg	1%
Manganese L	0.011 mg	0.5%
Selenium L	4.5 µg	8%
Iodine L	1 µg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gabove the median for sweets and desserts (median 7 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars55 gin the top quarter of sweets and desserts (median 50.9 g)
Fat32 gbelow the median for sweets and desserts (median 33.3 g)
Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
Sodium80 mgbelow the median for sweets and desserts (median 84 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water0.39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	18.9 µg

Other components (2)

Water L	0.39 g
Alcohol L	0 g

Product details

Brand: Lindt&Sprüngli
Barcode: 4000539234408
Quantity: 30 g
Label serving: 30 g
Category: Milk chocolates
Packaging: Metal,Recyclable Metals,Aluminium
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Milchzucker_, _Magermilchpulver_, Emulgator(_Sojalecithin_), _Gerstenmalzextrakt_, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Milk chocolate Divine	541	6.3 g	57.3 g	31.5 g
ICA i♥eco Ekologisk mjölkchoklad ICA	541	7.1 g	54 g	33 g
Weihnachts Engelchen Rewe	541	8.7 g	49 g	34 g
Norwegian brown cheese milk chocolate Fjåk	541	8 g	53 g	32 g
Swiss Milk Chocolate Classic Lindt	541	6.7 g	57 g	31 g
Les Recettes De L’Atelier Nestlé	541	8.4 g	55.4 g	31.1 g
Denner Schweizer Vollmlichschokolade Denner	541	4.8 g	62 g	30 g
Swiss Premium Chocolate Lindt	541	6.7 g	57 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4000539234408. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.