Heimkommen
Packaged product Sucres et desserts Bahlsen
Heimkommen contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 466 kcal per 100 g across 112 products.
100 g provides 19 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 41 g | |
| Added sugars L | 63 g | 126 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,026 µg | 0,1 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,051 mg | 4 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,001 mg | 0 % |
| Acide pantothénique (B5) L | 0,078 mg | 2 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 4,5 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 14,1 mg | 3 % |
| Phosphore L | 42,5 mg | 3 % |
| Potassium L | 55,3 mg | 1 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,037 mg | 4 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sucres et desserts (median 5,9 g)
- Fiber1,3 gin the lowest quarter of sucres et desserts (median 2,6 g)
- Sugars41 gabove the median for sucres et desserts (median 36,1 g)
- Fat11 gin the lowest quarter of sucres et desserts (median 23 g)
- Saturated fat4,8 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium52 mgbelow the median for sucres et desserts (median 66 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 5,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100831218
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Des bonbons de Noël
- Packaging
- Plastic,Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Weizenmehl_, Glukose-Fruktose-Sirup, Kakaomasse, Invertzuckersirup, Apfelmark, gemahlene Aprikosenkerne, Kakaobutter, Stabilisator: Sorbit; _Haselnüsse_ (2,1%), Karamellizuckersirup, Aprikosenmarkkonzentrat, Apfelsinenschalen, Backtriebmittel: Ammoniumcarbonate, Kaliumcarbonate, Diphosphate, Natriumcarbonate; _Magermilchpulver_, Palmöl, _Hühnereiklarpulver_, _Molkenerzeugnis_, Stärke (_Weizen_), _Butterreinfett_, Glukosesirup, Zimt, Apfelextrakt, Gewürz, Fruktose, Säuerungsmittel: Citronensäure, Milchsäure: Emulgator: Lecithine (_Soja_); Aromen (_Milch_), _Milchzucker_, Geliermittel: Pektine; _Milcheiweißerzeugnis_, _Hühnervolleipulver_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)PommesBeurre de cacaoNoisettesHuile de palmeOeufSirop de glucoseCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heimkommen?
100 g of Heimkommen has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Heimkommen?
Heimkommen contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,9 g).
How many carbs are in Heimkommen?
Heimkommen has 65 g of total carbohydrates per 100 g, including 1,3 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heimkommen?
Heimkommen contains 11 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Heimkommen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heimkommen?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100831218. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.