Heart Breakers

Packaged product Snacks Chio

Heart Breakers contains 514 kcal per 100 g. A serving, 100 g (100 g) provides about 514 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 105 % of the Daily Value for Vitamine E, 40 % of the Daily Value for Thiamine (B1) and 28 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heart Breakers by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
4,8 gprotein
58 gcarbohydrates
29 gfat
514kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 29 g 37 %
Saturated fat L 2,3 g 11 %
Cholesterol L 0,012 mg 0 %
Sodium L 708 mg 31 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4,2 g
Added sugars L 3,9 g 8 %
Protein L 4,8 g 10 %
Vitamine A L 0,36 µg0 %
Vitamine C L 1,7 mg2 %
Vitamine D L 0,06 µg0,3 %
Vitamine E L 15,8 mg105 %
Thiamine (B1) L 0,48 mg40 %
Riboflavine (B2) L 0,052 mg4 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,47 mg9 %
Vitamine B6 L 0,18 mg11 %
Folate (B9) L 28,1 µg7 %
Vitamine B12 L 0,012 µg0,5 %
Calcium L 15,6 mg1 %
Fer L 0,7 mg4 %
Magnésium L 33,7 mg8 %
Phosphore L 106 mg8 %
Potassium L 271 mg6 %
Zinc L 0,75 mg7 %
Cuivre L 0,12 mg13 %
Manganèse L 0,63 mg28 %
Sélénium L 7,5 µg14 %
Iodine L 38,6 µg26 %
Chlorure L 0,35 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 45 %Fat: 51 %514kcal / 100 g
  • Protein 4 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E105 %Thiamine (B1)40 %Manganèse28 %Iodine26 %Sélénium14 %Cuivre13 %Vitamine B611 %Acide pantothénique...9 %Phosphore8 %Magnésium8 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of snacks (median 6,5 g)
  • Fiber2,2 gin the lowest quarter of snacks (median 3,6 g)
  • Sugars4,2 gin the top quarter of snacks (median 1,8 g)
  • Fat29 gbelow the median for snacks (median 31,8 g)
  • Saturated fat2,3 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium708 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
  • Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L42,7 g
Carotenoids (1)
Bêta-carotène L11,2 µg
Other components (2)
Eau L34,1 g
Alcool L0 g

Product details

Brand
Chio
Barcode
8710532457273
Quantity
170 gram
Label serving
100 g
Category
Croustillants de pommes de terre
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappelpoeder 31,7%, zonnebloemolie, rijstmeel 15,1%, aardappelzetmeel, gemodificeerd aardappelzetmeel, suiker, zout, gehydrolyseerd SOJA-eiwit, tomatenpoeder, uipoeder, gistextract, paprikapoeder, natuurlijk aroma, chilipoeder, specerijen, zuurteregelaar E262, peterselie, kleurstof paprika-extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolRizSucreSelTomatesOignonLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heart Breakers?

100 g of Heart Breakers has 514 kcal. Serving, 100 g (100 g): about 514 kcal.

How much protein is in Heart Breakers?

Heart Breakers contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Heart Breakers?

Heart Breakers has 58 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heart Breakers?

Heart Breakers contains 29 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Heart Breakers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (105 % DV), Thiamine (B1) (40 % DV), manganèse (28 % DV), iodine (26 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heart Breakers?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532457273. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.