Heart Breakers

Packaged product Snacks Chio

Heart Breakers contains 514 kcal per 100 g. A serving, 100 g (100 g) provides about 514 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 105% of the Daily Value for Vitamina E, 40% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heart Breakers by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
4,8 gprotein
58 gcarbohydrates
29 gfat
514kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 29 g 37%
Saturated fat L 2,3 g 11%
Cholesterol L 0,012 mg 0%
Sodium L 708 mg 31%
Total carbohydrates L 58 g 21%
Dietary fiber L 2,2 g 8%
Total sugars L 4,2 g
Added sugars L 3,9 g 8%
Protein L 4,8 g 10%
Vitamina A L 0,36 µg0%
Vitamina C L 1,7 mg2%
Vitamina D L 0,06 µg0,3%
Vitamina E L 15,8 mg105%
Thiamin (B1) L 0,48 mg40%
Riboflavin (B2) L 0,052 mg4%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,47 mg9%
Vitamina B6 L 0,18 mg11%
Folate (B9) L 28,1 µg7%
Vitamina B12 L 0,012 µg0,5%
Calcio L 15,6 mg1%
Iron L 0,7 mg4%
Magnesio L 33,7 mg8%
Fósforo L 106 mg8%
Potasio L 271 mg6%
Zinc L 0,75 mg7%
Copper L 0,12 mg13%
Manganese L 0,63 mg28%
Selenio L 7,5 µg14%
Iodine L 38,6 µg26%
Chloride L 0,35 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%514kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E105%Thiamin (B1)40%Manganese28%Iodine26%Selenio14%Copper13%Vitamina B611%Ácido pantoténico (B5)9%Fósforo8%Magnesio8%

Nutritional insights

  • Protein4,8 gin the lowest quarter of snacks (median 6,5 g)
  • Fiber2,2 gin the lowest quarter of snacks (median 3,6 g)
  • Sugars4,2 gin the top quarter of snacks (median 1,8 g)
  • Fat29 gbelow the median for snacks (median 31,8 g)
  • Saturated fat2,3 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium708 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
  • Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L42,7 g
Carotenoids (1)
Betacaroteno L11,2 µg
Other components (2)
Agua L34,1 g
Alcohol L0 g

Product details

Brand
Chio
Barcode
8710532457273
Quantity
170 gram
Label serving
100 g
Category
Potato crujientes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappelpoeder 31,7%, zonnebloemolie, rijstmeel 15,1%, aardappelzetmeel, gemodificeerd aardappelzetmeel, suiker, zout, gehydrolyseerd SOJA-eiwit, tomatenpoeder, uipoeder, gistextract, paprikapoeder, natuurlijk aroma, chilipoeder, specerijen, zuurteregelaar E262, peterselie, kleurstof paprika-extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolRiceAzúcarSaltTomatoCebollaLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heart Breakers?

100 g of Heart Breakers has 514 kcal. Serving, 100 g (100 g): about 514 kcal.

How much protein is in Heart Breakers?

Heart Breakers contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Heart Breakers?

Heart Breakers has 58 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heart Breakers?

Heart Breakers contains 29 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Heart Breakers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (105% DV), Thiamin (B1) (40% DV), manganese (28% DV), iodine (26% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heart Breakers?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532457273. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.