Heart Breakers

Packaged product Snacks Chio

Heart Breakers contains 514 kcal per 100 g. A Serving, 100 g (100 g) provides about 514 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).

100 g provides 105 % of the Daily Value for Vitamin E, 40 % of the Daily Value for Thiamin (B1) and 28 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heart Breakers by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
4,8 gprotein
58 gcarbohydrates
29 gfat
514kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 29 g 37 %
Saturated fat L 2,3 g 11 %
Cholesterol L 0,012 mg 0 %
Sodium L 708 mg 31 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4,2 g
Added sugars L 3,9 g 8 %
Protein L 4,8 g 10 %
Vitamin A L 0,36 µg0 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,06 µg0,3 %
Vitamin E L 15,8 mg105 %
Thiamin (B1) L 0,48 mg40 %
Riboflavin (B2) L 0,052 mg4 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,47 mg9 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 28,1 µg7 %
Vitamin B12 L 0,012 µg0,5 %
Calcium L 15,6 mg1 %
Eisen L 0,7 mg4 %
Magnesium L 33,7 mg8 %
Phosphor L 106 mg8 %
Kalium L 271 mg6 %
Zink L 0,75 mg7 %
Kupfer L 0,12 mg13 %
Mangan L 0,63 mg28 %
Selen L 7,5 µg14 %
Iodin L 38,6 µg26 %
Chlorid L 0,35 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 45 %Fat: 51 %514kcal / 100 g
  • Protein 4 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E105 %Thiamin (B1)40 %Mangan28 %Iodin26 %Selen14 %Kupfer13 %Vitamin B611 %Pantothensäure (B5)9 %Phosphor8 %Magnesium8 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of Snacks (median 6,5 g)
  • Fiber2,2 gin the lowest quarter of Snacks (median 3,6 g)
  • Sugars4,2 gin the top quarter of Snacks (median 1,8 g)
  • Fat29 gbelow the median for Snacks (median 31,8 g)
  • Saturated fat2,3 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium708 mgin the top quarter of Snacks (median 520 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
  • Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L42,7 g
Carotenoids (1)
Beta-Carotin L11,2 µg
Other components (2)
Wasser L34,1 g
Alkohol L0 g

Product details

Brand
Chio
Barcode
8710532457273
Quantity
170 gram
Label serving
100 g
Category
Kartoffelchips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappelpoeder 31,7%, zonnebloemolie, rijstmeel 15,1%, aardappelzetmeel, gemodificeerd aardappelzetmeel, suiker, zout, gehydrolyseerd SOJA-eiwit, tomatenpoeder, uipoeder, gistextract, paprikapoeder, natuurlijk aroma, chilipoeder, specerijen, zuurteregelaar E262, peterselie, kleurstof paprika-extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenölReisZuckerSalzTomatenZwiebelnHefe

Similar products

FoodCaloriesProteinCarbsFat
Miss Vicke’s Baja Chipotle Potato Chips Miss Vickie’s 514 5,1 g 59,1 g 30,8 g
Jalapeno & Dill Crisps Pipers 514 6,2 g 55 g 29 g
Sizzling smokey bacon Walkers 514 5,9 g 55 g 29 g
Ridge Cut Lightly Salted Potato Crisps McAllisters 514 7,2 g 56,4 g 27,7 g
Seabrook sea salted crisps seabrook 514 5,7 g 55,9 g 28,9 g
Lay's Ridged Natural Lay’s 514 6,2 g 54 g 30 g
Knuspermäuse - Ketchup-Style K-Classic 514 3,2 g 61 g 28 g
Patatas fritas artesanas El Corte Inglés 514 6 g 48 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heart Breakers?

100 g of Heart Breakers has 514 kcal. Serving, 100 g (100 g): about 514 kcal.

How much protein is in Heart Breakers?

Heart Breakers contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Heart Breakers?

Heart Breakers has 58 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heart Breakers?

Heart Breakers contains 29 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Heart Breakers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (105 % DV), Thiamin (B1) (40 % DV), Mangan (28 % DV), Iodin (26 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heart Breakers?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532457273. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.