Hash Browns
Packaged product Boissons Sainsbury's
Hash Browns contains 183 kcal per 100 g. A serving, 3.0 hash browns, 100.0 g (100 g) provides about 183 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 806 572 % of the Daily Value for cuivre, 32 % of the Daily Value for Vitamine E and 18 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,011 µg | 0,1 % |
| Vitamine E L | 4,7 mg | 32 % |
| Thiamine (B1) L | 0,07 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 28,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Fer L | 0,43 mg | 2 % |
| Magnésium L | 16,2 mg | 4 % |
| Phosphore L | 34,9 mg | 3 % |
| Potassium L | 330 mg | 7 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 7 259 mg | 806 572 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for boissons (median 0,6 g)
- Fiber2,6 gin the top quarter of boissons (median 0 g)
- Sugars0,5 gbelow the median for boissons (median 4,8 g)
- Fat9,6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,1 gabove the median for boissons (median 0,1 g)
- Sodium146 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 134 725 µg |
|---|
Other components (2)
| Eau L | 71,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00455855
- Label serving
- 3.0 hash browns (100.0 g)
- Category
- Frozen Hash browns
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (86%), Sunflower Oil, Onion (3.0%), Dried Potato Flake, Salt, Onion Powder, White Pepper, Dextrose, Flavouring: Natural Onion Flavour; Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolOignonSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Browns Harvest Basket | 190 | 2,5 g | 25 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 183 kcal. Serving, 3.0 hash browns, 100.0 g (100 g): about 183 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 3.0 hash browns, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Hash Browns?
Hash Browns has 20 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 9,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Hash Browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (806 572 % DV), Vitamine E (32 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Browns?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00455855. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.