Hash Browns
Packaged product Drikkevarer Sainsbury's
Hash Browns contains 183 kcal per 100 g. A serving, 3.0 hash browns, 100.0 g (100 g) provides about 183 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 806.572 % of the Daily Value for kobber, 32 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 4,7 mg | 32 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 28,2 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Jern L | 0,43 mg | 2 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 34,9 mg | 3 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 7.259 mg | 806.572 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,5 gbelow the median for drikkevarer (median 4,8 g)
- Fat9,6 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat1,1 gabove the median for drikkevarer (median 0,1 g)
- Sodium146 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.134.725 µg |
|---|
Other components (2)
| Vand L | 71,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00455855
- Label serving
- 3.0 hash browns (100.0 g)
- Category
- Frozen Hash browns
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (86%), Sunflower Oil, Onion (3.0%), Dried Potato Flake, Salt, Onion Powder, White Pepper, Dextrose, Flavouring: Natural Onion Flavour; Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Browns Harvest Basket | 190 | 2,5 g | 25 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 183 kcal. Serving, 3.0 hash browns, 100.0 g (100 g): about 183 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 3.0 hash browns, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Hash Browns?
Hash Browns has 20 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 9,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Hash Browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (806.572 % DV), Vitamin E (32 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Browns?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00455855. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.