Harissa Berbère
Packaged product Soupes et sauces Amilcar
Harissa Berbère contains 287 kcal per 100 g. A serving, 100 g (100 g) provides about 287 kcal.
Roughly 71 % of its calories come from fat, with 28 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 216 % of the Daily Value for Vitamine E, 109 % of the Daily Value for Vitamine B6 and 65 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 20,5 g | 73 % |
| Total sugars L | 0,92 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 57,3 mg | 64 % |
| Vitamine D L | 0,03 µg | 0,2 % |
| Vitamine E L | 32,3 mg | 216 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,69 mg | 53 % |
| Niacine (B3) L | 6,5 mg | 41 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 1,9 mg | 109 % |
| Folate (B9) L | 80 µg | 20 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 5,9 mg | 33 % |
| Magnésium L | 114 mg | 27 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 1 518 mg | 32 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 27,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 28 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber20,5 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars0,92 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat25,7 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat5,1 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium391 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,08 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 74,3 µg |
|---|
Other components (2)
| Eau L | 7,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Amilcar
- Barcode
- 3700604200628
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- produits alimentaires
- Packaging
- Glass,Jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Piments de Cayenne 75%, huile de Tournesol 15%, Huile d'Olive, Ail, Sel, Épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolHuile d'oliveAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde à La Truffe Noire Maison de la Truffe | 287 | 6 g | 2,7 g | 28 g |
| Harissa Berbère Piquante Amilcar | 287 | 1,2 g | 0,92 g | 25,7 g |
| Harissa Berbère Riad | 287 | 1,2 g | 23,5 g | 25,7 g |
| Harissa berbere Rayan | 287 | 1,2 g | 0,1 g | 25,7 g |
| Harissa berbère Amilcar | 287 | 1,2 g | 6 g | 25,7 g |
| Touche de fruits aux pruneaux d'Agen et zeste d'orange Ensoleil'ade | 287 | 0,9 g | 23 g | 21 g |
| KN SCE Hollandaise 825g Knorr | 287 | 2 g | 6,7 g | 28 g |
| Pilz-sauce champignon-kräftig biovegan | 287 | 12 g | 55 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Berbère?
100 g of Harissa Berbère has 287 kcal. Serving, 100 g (100 g): about 287 kcal.
How much protein is in Harissa Berbère?
Harissa Berbère contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Harissa Berbère?
Harissa Berbère has 22,4 g of total carbohydrates per 100 g, including 20,5 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Berbère?
Harissa Berbère contains 25,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Harissa Berbère contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (216 % DV), Vitamine B6 (109 % DV), manganèse (65 % DV), Vitamine C (64 % DV) and Riboflavine (B2) (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harissa Berbère?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700604200628. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.