Harissa Berbère
Packaged product Suppen und Saucen Amilcar
Harissa Berbère contains 287 kcal per 100 g. A Serving, 100 g (100 g) provides about 287 kcal.
Roughly 71 % of its calories come from fat, with 28 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 216 % of the Daily Value for Vitamin E, 109 % of the Daily Value for Vitamin B6 and 65 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 20,5 g | 73 % |
| Total sugars L | 0,92 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 57,3 mg | 64 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 32,3 mg | 216 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,69 mg | 53 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 1,9 mg | 109 % |
| Folat (B9) L | 80 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 5,9 mg | 33 % |
| Magnesium L | 114 mg | 27 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 1.518 mg | 32 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 27,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 28 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber20,5 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars0,92 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat25,7 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat5,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium391 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,08 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 74,3 µg |
|---|
Other components (2)
| Wasser L | 7,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Amilcar
- Barcode
- 3700604200628
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- lebensmittel
- Packaging
- Glass,Jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Piments de Cayenne 75%, huile de Tournesol 15%, Huile d'Olive, Ail, Sel, Épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölOlivenölKnoblauchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde à La Truffe Noire Maison de la Truffe | 287 | 6 g | 2,7 g | 28 g |
| Harissa Berbère Piquante Amilcar | 287 | 1,2 g | 0,92 g | 25,7 g |
| Harissa Berbère Riad | 287 | 1,2 g | 23,5 g | 25,7 g |
| Harissa berbere Rayan | 287 | 1,2 g | 0,1 g | 25,7 g |
| Harissa berbère Amilcar | 287 | 1,2 g | 6 g | 25,7 g |
| Touche de fruits aux pruneaux d'Agen et zeste d'orange Ensoleil'ade | 287 | 0,9 g | 23 g | 21 g |
| KN SCE Hollandaise 825g Knorr | 287 | 2 g | 6,7 g | 28 g |
| Pilz-sauce champignon-kräftig biovegan | 287 | 12 g | 55 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Berbère?
100 g of Harissa Berbère has 287 kcal. Serving, 100 g (100 g): about 287 kcal.
How much protein is in Harissa Berbère?
Harissa Berbère contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in Serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Harissa Berbère?
Harissa Berbère has 22,4 g of total carbohydrates per 100 g, including 20,5 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Berbère?
Harissa Berbère contains 25,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Harissa Berbère contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (216 % DV), Vitamin B6 (109 % DV), Mangan (65 % DV), Vitamin C (64 % DV) and Riboflavin (B2) (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harissa Berbère?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700604200628. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.