Harissa Berbère
Packaged product Sopas y salsas Amilcar
Harissa Berbère contains 287 kcal per 100 g. A serving, 100 g (100 g) provides about 287 kcal.
Roughly 71% of its calories come from fat, with 28% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 216% of the Daily Value for Vitamina E, 109% of the Daily Value for Vitamina B6 and 65% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 25,7 g | 33% |
| Saturated fat L | 5,1 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber L | 20,5 g | 73% |
| Total sugars L | 0,92 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 57,3 mg | 64% |
| Vitamina D L | 0,03 µg | 0,2% |
| Vitamina E L | 32,3 mg | 216% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,69 mg | 53% |
| Niacin (B3) L | 6,5 mg | 41% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 1,9 mg | 109% |
| Folate (B9) L | 80 µg | 20% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 111 mg | 9% |
| Iron L | 5,9 mg | 33% |
| Magnesio L | 114 mg | 27% |
| Fósforo L | 222 mg | 18% |
| Potasio L | 1.518 mg | 32% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 27,3 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 28%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber20,5 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars0,92 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat25,7 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat5,1 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium391 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,08 g |
|---|
Carotenoids (1)
| Betacaroteno L | 74,3 µg |
|---|
Other components (2)
| Agua L | 7,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amilcar
- Barcode
- 3700604200628
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- comestibles
- Packaging
- Glass,Jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Piments de Cayenne 75%, huile de Tournesol 15%, Huile d'Olive, Ail, Sel, Épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAceite de olivaAjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde à La Truffe Noire Maison de la Truffe | 287 | 6 g | 2,7 g | 28 g |
| Harissa Berbère Piquante Amilcar | 287 | 1,2 g | 0,92 g | 25,7 g |
| Harissa Berbère Riad | 287 | 1,2 g | 23,5 g | 25,7 g |
| Harissa berbere Rayan | 287 | 1,2 g | 0,1 g | 25,7 g |
| Harissa berbère Amilcar | 287 | 1,2 g | 6 g | 25,7 g |
| Touche de fruits aux pruneaux d'Agen et zeste d'orange Ensoleil'ade | 287 | 0,9 g | 23 g | 21 g |
| KN SCE Hollandaise 825g Knorr | 287 | 2 g | 6,7 g | 28 g |
| Pilz-sauce champignon-kräftig biovegan | 287 | 12 g | 55 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Berbère?
100 g of Harissa Berbère has 287 kcal. Serving, 100 g (100 g): about 287 kcal.
How much protein is in Harissa Berbère?
Harissa Berbère contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Harissa Berbère?
Harissa Berbère has 22,4 g of total carbohydrates per 100 g, including 20,5 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Berbère?
Harissa Berbère contains 25,7 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Harissa Berbère contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (216% DV), Vitamina B6 (109% DV), manganese (65% DV), Vitamina C (64% DV) and Riboflavin (B2) (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harissa Berbère?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700604200628. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.