Haricots Verts
Packaged product Haricots et légumineuses Pouce
Haricots Verts contains 24 kcal per 100 g. A serving, 110 g, 110 g de produit égoutté (110 g) provides about 26 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
100 g provides 17 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,8 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,055 mg | 4 % |
| Niacine (B3) L | 0,36 mg | 2 % |
| Acide pantothénique (B5) L | 0,07 mg | 1 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 24,1 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,7 mg | 2 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 19,2 mg | 2 % |
| Potassium L | 112 mg | 2 % |
| Zinc L | 0,17 mg | 2 % |
| Cuivre L | 0,041 mg | 5 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 11,9 µg | 8 % |
| Chlorure L | 385 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for haricots et légumineuses (median 1,7 g)
- Fiber2,7 gbelow the median for haricots et légumineuses (median 2,9 g)
- Sugars0,6 gin the lowest quarter of haricots et légumineuses (median 1,3 g)
- Fat0,5 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Saturated fat0,1 gin the top quarter of haricots et légumineuses (median 0 g)
- Sodium248 mgin the top quarter of haricots et légumineuses (median 12 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water94,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,004 g |
|---|---|
| Graisses polyinsaturées L | 0,055 g |
Sugars and starch (1)
| Étoile L | 0,44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Acide linoléique (oméga-6, 18:2) L | 0,025 g |
Carotenoids (1)
| Bêta-carotène L | 188 µg |
|---|
Other components (2)
| Eau L | 94,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pouce
- Barcode
- 3596710544936
- Quantity
- 0.44 kg
- Label serving
- 110 g (110 g de produit égoutté)
- Category
- Haricots verts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Verts Très Fins Avril | 24 | 1,6 g | 2,4 g | 0,3 g |
| Bohnen ja! | 24 | 1,6 g | 2,5 g | 0,2 g |
| Junge Prinzess Bohnen fein K-Classic | 24 | 1,3 g | 2,3 g | 0,5 g |
| Sperziebonen Freshona | 24 | 1,6 g | 2,4 g | 0,3 g |
| brechbohnen Metro | 24 | 1,6 g | 2,5 g | 0,2 g |
| Fagiolini fini Unes | 24 | 2,1 g | 2,4 g | 0 g |
| Haricot Verts All Seasons | 24 | 1,8 g | 2,4 g | 0,56 g |
| Haricots Verts Trader Joe's | 24 | 1,2 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Verts?
100 g of Haricots Verts has 24 kcal. Serving, 110 g, 110 g de produit égoutté (110 g): about 26 kcal.
How much protein is in Haricots Verts?
Haricots Verts contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in serving, 110 g, 110 g de produit égoutté (110 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 1,7 g).
How many carbs are in Haricots Verts?
Haricots Verts has 2,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Verts?
Haricots Verts contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Haricots Verts contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots Verts?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710544936. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.