Haricot Vert
Packaged product Haricots et légumineuses Auchan
Haricot Vert contains 37 kcal per 100 g. A serving, 120 g, 120 g (120 g) provides about 44 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 29 kcal per 100 g across 172 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,5 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,062 mg | 5 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 0,89 mg | 6 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 30,3 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,2 mg | 2 % |
| Fer L | 0,51 mg | 3 % |
| Magnésium L | 14,7 mg | 4 % |
| Phosphore L | 28,4 mg | 2 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,056 mg | 6 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for haricots et légumineuses (median 1,8 g)
- Fiber2 gin the lowest quarter of haricots et légumineuses (median 2,9 g)
- Sugars1,1 gbelow the median for haricots et légumineuses (median 1,3 g)
- Fat0,5 gin the top quarter of haricots et légumineuses (median 0,15 g)
- Saturated fat0,1 gin the top quarter of haricots et légumineuses (median 0,001 g)
- Sodium8 mgbelow the median for haricots et légumineuses (median 12 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 152 µg |
|---|
Other components (2)
| Eau L | 88,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710474967
- Quantity
- 0.24 kg
- Label serving
- 120 g (120 g)
- Category
- Haricots verts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot vert* 40%, pomme de terre*, eau de cuisson. *Issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins Freshona | 37 | 2 g | 4,3 g | 0,5 g |
| Haricots verts Bio d'aucy 500g D'aucy | 37 | 2,2 g | 4,2 g | 0,3 g |
| Organic Green Beans Sprouts | 37 | 1,2 g | 7,4 g | 0 g |
| Green beans H-E-B | 37 | 1,2 g | 7,4 g | 0 g |
| Green Beans H-E-B | 37 | 1,2 g | 7,4 g | 0 g |
| Green beans H-E-B | 36 | 1,2 g | 7,2 g | 0 g |
| Haricots verts fins Toupargel | 38 | 2,1 g | 4,3 g | 0,5 g |
| Judias verdes con patatas Carrefour | 38 | 1,5 g | 6,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricot Vert?
100 g of Haricot Vert has 37 kcal. Serving, 120 g, 120 g (120 g): about 44 kcal.
How much protein is in Haricot Vert?
Haricot Vert contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in serving, 120 g, 120 g (120 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 1,8 g).
How many carbs are in Haricot Vert?
Haricot Vert has 6,5 g of total carbohydrates per 100 g, including 2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricot Vert?
Haricot Vert contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricot Vert?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710474967. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.