Haribo Lakritz-parade
Packaged product Sucres et desserts Haribo
Haribo Lakritz-parade contains 338 kcal per 100 g. A serving, 100 g (100 g) provides about 338 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.
100 g provides 12 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 56 g | |
| Added sugars L | 81,4 g | 163 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,027 mg | 0 % |
| Vitamine D L | 0,014 µg | 0,1 % |
| Vitamine E L | 0,085 mg | 0,6 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,007 mg | 0 % |
| Acide pantothénique (B5) L | 0,052 mg | 1 % |
| Vitamine B6 L | 0,012 mg | 0,7 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 9,4 mg | 2 % |
| Phosphore L | 26,8 mg | 2 % |
| Potassium L | 41,4 mg | 0,9 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,037 mg | 4 % |
| Manganèse L | 0,27 mg | 12 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for sucres et desserts (median 2,9 g)
- Fiber0,78 gabove the median for sucres et desserts (median 0 g)
- Sugars56 gabove the median for sucres et desserts (median 54 g)
- Fat0,5 gbelow the median for sucres et desserts (median 1,7 g)
- Saturated fat0,3 gbelow the median for sucres et desserts (median 2,1 g)
- Sodium360 mgin the top quarter of sucres et desserts (median 50 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,54 µg |
|---|
Other components (2)
| Eau L | 2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 4001686215067
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Confiseries
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup; brauner Zuckersirup; Zucker; Weizenmehl, Stärke, Süßholzextrakt (3 % bezogen auf den Lakritzanteit Aroma; Kochsalz; Milchzucker; Dextrose; Kokosraspeln; Magermilchpulver; Palmfett; Säuerungsmittel: Citronensäure; Gelatine; Frucht - und Pflanzenkonzentrate: Saflor, Apfel, Karotte, Rote Beete, Paprika, Zitrone, Spirulina, Hibiskus, 70kater K tolunderbeere, Orange, Schwarze Johannisbeere, Mango, Passionsfrucht, Aronia, Traube; Farbstoff: Titandioxid; Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs; Holunderbeerextrakt, Karamellsirup; Invertzuckersirup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreFarine de froment (blé)SelPommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wurrli Trolli | 338 | 5,4 g | 78 g | 0,1 g |
| Trix Fruit Snacks Betty Crocker | 338 | 0,09 g | 83,9 g | 0,2 g |
| Gustafs, Bears Candy Gerrit J. Verburg Company | 338 | 5 g | 80 g | 0 g |
| Gum. HARIBO FROHE WEIHNACHTE, 200 g Haribo | 338 | 5,7 g | 77 g | 0,5 g |
| Pit le pyton Trolli | 338 | 5,4 g | 78 g | 0,1 g |
| Pan de naranja con chocolate Paiarrop | 338 | 4,6 g | 60,6 g | 6,7 g |
| Veggie vine gums Ökovital | 338 | 0 g | 83 g | 0,1 g |
| Sugarfina, bubbly bears Sugarfina | 338 | 2,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Lakritz-parade?
100 g of Haribo Lakritz-parade has 338 kcal. Serving, 100 g (100 g): about 338 kcal.
How much protein is in Haribo Lakritz-parade?
Haribo Lakritz-parade contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 2,9 g).
How many carbs are in Haribo Lakritz-parade?
Haribo Lakritz-parade has 82 g of total carbohydrates per 100 g, including 0,78 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Lakritz-parade?
Haribo Lakritz-parade contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Haribo Lakritz-parade contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haribo Lakritz-parade?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686215067. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.