Haribo Lakritz-parade
Packaged product Sweets and Desserts Haribo
Haribo Lakritz-parade contains 338 kcal per 100 g. A serving, 100 g (100 g) provides about 338 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 56 g | |
| Added sugars L | 81.4 g | 163% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.027 mg | 0% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.085 mg | 0.6% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 26.8 mg | 2% |
| Potassium L | 41.4 mg | 0.9% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for sweets and desserts (median 3 g)
- Fiber0.78 gabove the median for sweets and desserts (median 0 g)
- Sugars56 gabove the median for sweets and desserts (median 54 g)
- Fat0.5 gbelow the median for sweets and desserts (median 2 g)
- Saturated fat0.3 gbelow the median for sweets and desserts (median 2.3 g)
- Sodium360 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.54 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 4001686215067
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Confectioneries
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup; brauner Zuckersirup; Zucker; Weizenmehl, Stärke, Süßholzextrakt (3 % bezogen auf den Lakritzanteit Aroma; Kochsalz; Milchzucker; Dextrose; Kokosraspeln; Magermilchpulver; Palmfett; Säuerungsmittel: Citronensäure; Gelatine; Frucht - und Pflanzenkonzentrate: Saflor, Apfel, Karotte, Rote Beete, Paprika, Zitrone, Spirulina, Hibiskus, 70kater K tolunderbeere, Orange, Schwarze Johannisbeere, Mango, Passionsfrucht, Aronia, Traube; Farbstoff: Titandioxid; Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs; Holunderbeerextrakt, Karamellsirup; Invertzuckersirup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarWheat flourSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wurrli Trolli | 338 | 5.4 g | 78 g | 0.1 g |
| Trix Fruit Snacks Betty Crocker | 338 | 0.09 g | 83.9 g | 0.2 g |
| Gustafs, Bears Candy Gerrit J. Verburg Company | 338 | 5 g | 80 g | 0 g |
| Gum. HARIBO FROHE WEIHNACHTE, 200 g Haribo | 338 | 5.7 g | 77 g | 0.5 g |
| Haribo harry potter Haribo | 338 | 5.7 g | 77 g | 0.5 g |
| Pit le pyton Trolli | 338 | 5.4 g | 78 g | 0.1 g |
| Pan de naranja con chocolate Paiarrop | 338 | 4.6 g | 60.6 g | 6.7 g |
| Veggie vine gums Ökovital | 338 | 0 g | 83 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001686215067. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.