Hanseatenröllchen
Packaged product Poissons et fruits de mer Lysell
Hanseatenröllchen contains 148 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 35 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
100 g provides 316 % of the Daily Value for Vitamine B12, 80 % of the Daily Value for chlorure and 57 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 36,7 mg | 12 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,068 g | 0,2 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 25,2 µg | 3 % |
| Vitamine C L | 6 mg | 7 % |
| Vitamine D L | 7,1 µg | 35 % |
| Vitamine E L | 0,86 mg | 6 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 2,6 mg | 17 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 7,6 µg | 316 % |
| Calcium L | 42,2 mg | 3 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 18,9 mg | 5 % |
| Phosphore L | 157 mg | 13 % |
| Potassium L | 235 mg | 5 % |
| Zinc L | 0,53 mg | 5 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,03 mg | 1 % |
| Sélénium L | 20,9 µg | 38 % |
| Iodine L | 85,4 µg | 57 % |
| Chlorure L | 1 838 mg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 15 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for poissons et fruits de mer (median 12,7 g)
- Fiber0,068 gbelow the median for poissons et fruits de mer (median 0,17 g)
- Sugars5,5 gin the top quarter of poissons et fruits de mer (median 2,8 g)
- Fat8,2 gin the lowest quarter of poissons et fruits de mer (median 14 g)
- Saturated fat3,9 gin the top quarter of poissons et fruits de mer (median 3,1 g)
- Sodium1 120 mgabove the median for poissons et fruits de mer (median 840 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,7 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 0,011 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,43 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,73 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 0,16 g |
Carotenoids (1)
| Bêta-carotène L | 37,5 µg |
|---|
Other components (2)
| Eau L | 59,3 g |
|---|---|
| Alcool L | 0,005 g |
Product details
- Brand
- Lysell
- Barcode
- 4044491054469
- Quantity
- 125 g
- Category
- Filets de hareng
- Packaging
- canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Heringsfilets_ 66%, Wasser, Zucker,Paprika 5%, Branntweinessig, Salz, Säureregulator: Natriumacetat, Konservierungsstoff: Natriumbenzoat, Aroma, Ferstigungsmittel: Calciumchlorid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilets, asiatische Art Almare | 148 | 12 g | 4,8 g | 9 g |
| Filet de hareng Boni | 148 | 13 g | 0,5 g | 10 g |
| Filets de Harengs Leader Price | 149 | 13,4 g | 0 g | 10,5 g |
| Bismarckhering im würzigen Aufguss Ostseefisch | 150 | 15 g | 0,1 g | 10 g |
| Petits filets de harengs doux Le Grand Lejon | 150 | 15 g | 0,5 g | 10 g |
| Teufelsröllchen Lysell | 145 | 16 g | 4,9 g | 6,8 g |
| Harengs aux oignons boni | 152 | 15 g | 3,4 g | 8,6 g |
| Filets de harengs kippers Casino | 154 | 16 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hanseatenröllchen?
100 g of Hanseatenröllchen has 148 kcal.
Is Hanseatenröllchen high in protein?
Hanseatenröllchen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 12,7 g).
How many carbs are in Hanseatenröllchen?
Hanseatenröllchen has 5,5 g of total carbohydrates per 100 g, including 0,068 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hanseatenröllchen?
Hanseatenröllchen contains 8,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Hanseatenröllchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (316 % DV), chlorure (80 % DV), iodine (57 % DV), sélénium (38 % DV) and Vitamine D (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hanseatenröllchen?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044491054469. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.