Calories in Sandwich enveloppement pour hamburger, de fast food
Generic food Repas et plats
Sandwich enveloppement pour hamburger, de fast food contains 299 kcal per 100 g. A typical serving of 1 sandwich, n'importe quelle taille (158 g) provides about 472 kcal.
Roughly 49 % of its calories come from fat, with 28 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for bûcherons on FoodFactly (288 kcal per 100 g).
100 g provides 65 % of the Daily Value for Vitamine B12, 40 % of the Daily Value for sélénium and 31 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 299 kcal | |
| Total fat C | 16,1 g | 21 % |
| Saturated fat C | 6,4 g | 32 % |
| Cholesterol C | 49 mg | 16 % |
| Sodium C | 440 mg | 19 % |
| Total carbohydrates C | 20,4 g | 7 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 1,5 g | |
| Protein C | 16,9 g | 34 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 4,3 µg | 4 % |
| Thiamine (B1) C | 0,23 mg | 19 % |
| Riboflavine (B2) C | 0,22 mg | 17 % |
| Niacine (B3) C | 4,9 mg | 31 % |
| Vitamine B6 C | 0,28 mg | 16 % |
| Folate (B9) C | 74 µg | 19 % |
| Vitamine B12 C | 1,6 µg | 65 % |
| Choline C | 46,9 mg | 9 % |
| Calcium C | 67 mg | 5 % |
| Fer C | 2,9 mg | 16 % |
| Magnésium C | 20 mg | 5 % |
| Phosphore C | 187 mg | 15 % |
| Potassium C | 230 mg | 5 % |
| Zinc C | 3,1 mg | 28 % |
| Cuivre C | 0,088 mg | 10 % |
| Sélénium C | 21,8 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 28 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,9 gbelow the median for bûcherons (median 17,9 g)
- Fiber1,4 gin the top quarter of bûcherons (median 0,9 g)
- Sugars1,5 gin the lowest quarter of bûcherons (median 2,9 g)
- Fat16,1 gabove the median for bûcherons (median 15,8 g)
- Saturated fat6,4 gbelow the median for bûcherons (median 6,5 g)
- Sodium440 mgin the top quarter of bûcherons (median 400 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 6,2 g |
|---|---|
| Graisses polyinsaturées C | 1,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 1,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,42 g |
| CFA 16:0 C | 3,6 g |
| SFA 18:0 C | 2,1 g |
| MUFA 18:1 C | 5,7 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,41 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,033 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,009 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 4 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 44,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 33 µg |
| Folate, nourriture C | 18 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite pizza au fromage 14", Craquage fin | 309 | 16,2 g | 22,9 g | 17 g |
| Cheeseburger, sur le pain blanc, 1 petite galette | 298 | 17,6 g | 19,6 g | 16 g |
| ROYAUME-UNI, Bandes de poulet | 292 | 18,2 g | 20,5 g | 15,3 g |
| Cheeseburger, sur le pain de blé, 1 petite galette | 292 | 18,2 g | 17,8 g | 16,1 g |
| Cheeseburger, NFS | 296 | 17,9 g | 18,7 g | 16,2 g |
| Cheeseburger, de fast food, 1 galette moyenne | 296 | 17,9 g | 18,7 g | 16,2 g |
| Cheeseburger, sur le pain blanc, 1 galette moyenne | 296 | 17,9 g | 18,7 g | 16,2 g |
| Slider Hamburger | 288 | 17,8 g | 19,7 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich enveloppement pour hamburger?
100 g of sandwich enveloppement pour hamburger has 299 kcal. 1 sandwich, n'importe quelle taille (158 g): about 472 kcal.
Is sandwich enveloppement pour hamburger high in protein?
Sandwich enveloppement pour hamburger contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 26,7 g in 1 sandwich, n'importe quelle taille (158 g). About 23 % of its calories come from protein. Compared with other bûcherons, that is below the median (median 17,9 g).
How many carbs are in sandwich enveloppement pour hamburger?
Sandwich enveloppement pour hamburger has 20,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,5 g of sugars.
How much fat is in sandwich enveloppement pour hamburger?
Sandwich enveloppement pour hamburger contains 16,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does sandwich enveloppement pour hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (65 % DV), sélénium (40 % DV), Niacine (B3) (31 % DV), zinc (28 % DV) and Thiamine (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich enveloppement pour hamburger?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706963. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.