Hamburger Buns

Packaged product Repas et plats Edeka

Hamburger Buns contains 297 kcal per 100 g. A serving, 50 g (50 g) provides about 149 kcal.

Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (281 kcal per 100 g).

100 g provides 54 % of the Daily Value for manganèse, 40 % of the Daily Value for Thiamine (B1) and 24 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Buns by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
9,6 gprotein
50 gcarbohydrates
5,9 gfat
149kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0,01 mg 0 %
Sodium L 328 mg 14 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 4,4 g 16 %
Total sugars L 5,9 g
Added sugars L 3 g 6 %
Protein L 9,6 g 19 %
Vitamine A L 0,31 µg0 %
Vitamine C L 0,14 mg0,2 %
Vitamine D L 0,075 µg0,4 %
Vitamine E L 3,6 mg24 %
Thiamine (B1) L 0,49 mg40 %
Riboflavine (B2) L 0,033 mg3 %
Niacine (B3) L 0,57 mg4 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,087 mg5 %
Folate (B9) L 34,7 µg9 %
Vitamine B12 L 0,01 µg0,4 %
Calcium L 20,6 mg2 %
Fer L 1,3 mg7 %
Magnésium L 44,9 mg11 %
Phosphore L 153 mg12 %
Potassium L 205 mg4 %
Zinc L 1,3 mg12 %
Cuivre L 0,17 mg19 %
Manganèse L 1,2 mg54 %
Sélénium L 6,6 µg12 %
Iodine L 13,4 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 69 %Fat: 18 %297kcal / 100 g
  • Protein 13 %
  • Carbohydrates 69 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse54 %Thiamine (B1)40 %Vitamine E24 %Cuivre19 %Phosphore12 %Sélénium12 %Zinc12 %Magnésium11 %Iodine9 %Folate (B9)9 %

Nutritional insights

  • Protein9,6 gabove the median for repas et plats (median 9,3 g)
  • Fiber4,4 gin the top quarter of repas et plats (median 2,8 g)
  • Sugars5,9 gbelow the median for repas et plats (median 6,2 g)
  • Fat5,9 gabove the median for repas et plats (median 4,8 g)
  • Sodium328 mgin the lowest quarter of repas et plats (median 448 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water29,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L32,7 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (2)
Eau L29,5 g
Alcool L0 g

Product details

Brand
Edeka
Barcode
4311596476107
Quantity
300 g (6 x 50 g)
Label serving
50 g
Category
Boires de Hambourg
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Rapsöl, Zucker, Hefe, Aroma (enthält Alkohol), Speisesalz, Backmittel (Emulgator: E472e, E471; Weizenmehl, Weizenstärke), Weizengluten, Säureregulator: Natriumacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreLevureSel

Similar products

FoodCaloriesProteinCarbsFat
Sesame Hamburger Buns King’s Hawaiian 297 9,4 g 51,6 g 4,7 g
Vegane Buns Brioche style Butchers 297 8,4 g 54 g 4,6 g
Udi's, classic hamburger buns Udi's 297 4,1 g 52,7 g 8,1 g
Burgers création Jacquet 297 9 g 48 g 7 g
4 burgers création Gaines Jacquet 297 9 g 48 g 7 g
Hamburger Brötchen ohne Sesam ja! 297 9,1 g 52 g 5,1 g
Pain Brioché Burger Kaufland 297 9,1 g 52 g 5,1 g
Restaurant style gourmet sesame seed hamburger buns Sara Lee 297 9,5 g 52,7 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 297 kcal. Serving, 50 g (50 g): about 149 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,8 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,3 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 50 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 5,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), Thiamine (B1) (40 % DV), Vitamine E (24 % DV), cuivre (19 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Buns?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311596476107. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.