Hamburger Buns

Packaged product Comidas y Platos Edeka

Hamburger Buns contains 297 kcal per 100 g. A serving, 50 g (50 g) provides about 149 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (281 kcal per 100 g).

100 g provides 54% of the Daily Value for manganese, 40% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Buns by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
9,6 gprotein
50 gcarbohydrates
5,9 gfat
149kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 5,9 g 8%
Saturated fat L 0,8 g 4%
Cholesterol L 0,01 mg 0%
Sodium L 328 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber L 4,4 g 16%
Total sugars L 5,9 g
Added sugars L 3 g 6%
Protein L 9,6 g 19%
Vitamina A L 0,31 µg0%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0,075 µg0,4%
Vitamina E L 3,6 mg24%
Thiamin (B1) L 0,49 mg40%
Riboflavin (B2) L 0,033 mg3%
Niacin (B3) L 0,57 mg4%
Ácido pantoténico (B5) L 0,42 mg8%
Vitamina B6 L 0,087 mg5%
Folate (B9) L 34,7 µg9%
Vitamina B12 L 0,01 µg0,4%
Calcio L 20,6 mg2%
Iron L 1,3 mg7%
Magnesio L 44,9 mg11%
Fósforo L 153 mg12%
Potasio L 205 mg4%
Zinc L 1,3 mg12%
Copper L 0,17 mg19%
Manganese L 1,2 mg54%
Selenio L 6,6 µg12%
Iodine L 13,4 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 18%297kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Thiamin (B1)40%Vitamina E24%Copper19%Fósforo12%Selenio12%Zinc12%Magnesio11%Iodine9%Folate (B9)9%

Nutritional insights

  • Protein9,6 gabove the median for comidas y platos (median 9,3 g)
  • Fiber4,4 gin the top quarter of comidas y platos (median 2,8 g)
  • Sugars5,9 gbelow the median for comidas y platos (median 6,2 g)
  • Fat5,9 gabove the median for comidas y platos (median 4,8 g)
  • Sodium328 mgin the lowest quarter of comidas y platos (median 448 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water29,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32,7 g
Carotenoids (1)
Betacaroteno L2,8 µg
Other components (2)
Agua L29,5 g
Alcohol L0 g

Product details

Brand
Edeka
Barcode
4311596476107
Quantity
300 g (6 x 50 g)
Label serving
50 g
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Rapsöl, Zucker, Hefe, Aroma (enthält Alkohol), Speisesalz, Backmittel (Emulgator: E472e, E471; Weizenmehl, Weizenstärke), Weizengluten, Säureregulator: Natriumacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)AzúcarLevaduraSalt

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FoodCaloriesProteinCarbsFat
Sesame Hamburger Buns King’s Hawaiian 297 9,4 g 51,6 g 4,7 g
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Udi's, classic hamburger buns Udi's 297 4,1 g 52,7 g 8,1 g
Burgers création Jacquet 297 9 g 48 g 7 g
4 burgers création Gaines Jacquet 297 9 g 48 g 7 g
Hamburger Brötchen ohne Sesam ja! 297 9,1 g 52 g 5,1 g
Pain Brioché Burger Kaufland 297 9,1 g 52 g 5,1 g
Restaurant style gourmet sesame seed hamburger buns Sara Lee 297 9,5 g 52,7 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 297 kcal. Serving, 50 g (50 g): about 149 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 4,8 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,3 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 50 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 5,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (40% DV), Vitamina E (24% DV), copper (19% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Buns?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311596476107. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.