Ham & Leek Gratin
Packaged product Viande Taste the Difference
Ham & Leek Gratin contains 154 kcal per 100 g. A serving, 400 g (400 g) provides about 616 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 15 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Thiamine (B1) and 14 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 45,9 mg | 15 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 80,1 µg | 9 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 24,7 µg | 6 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 173 mg | 13 % |
| Fer L | 0,39 mg | 2 % |
| Magnésium L | 19,6 mg | 5 % |
| Phosphore L | 172 mg | 14 % |
| Potassium L | 239 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,057 mg | 2 % |
| Sélénium L | 6,9 µg | 13 % |
| Iodine L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of viande (median 17,6 g)
- Fiber1 gabove the median for viande (median 0 g)
- Sugars2,5 gabove the median for viande (median 1 g)
- Fat7,8 gbelow the median for viande (median 8,6 g)
- Saturated fat3,8 gabove the median for viande (median 3,1 g)
- Sodium304 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,8 g |
|---|---|
| Graisses polyinsaturées L | 0,8 g |
Sugars and starch (1)
| Étoile L | 4,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 98,7 µg |
|---|
Other components (2)
| Eau L | 67,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Taste the Difference
- Barcode
- 01857276
- Quantity
- 400g
- Label serving
- 400 g
- Category
- ham-gratin
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Extra Mature Cheddar Cheese (21%) (Cows' _Milk_), Cooked Ham (17%) (Pork, Salt, Preservative: Sodium Nitrite), Semi Skimmed Cows' _Milk_, Single Cream (Cows' _Milk_), Leek (7%), Water, Breadcrumb (Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Ham Juices, Cornflour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Sunflower, Rapeseed), Butter (Cows' _Milk_), Salt, White Pepper, Onion Powder, Black Pepper, Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreLaitCrèmeFarine de froment (blé)BeurreSelOignonHuile de palmeLevureHuile de tournesolHuile de colza (canola)
Frequently asked questions
How many calories are in Ham & Leek Gratin?
100 g of Ham & Leek Gratin has 154 kcal. Serving, 400 g (400 g): about 616 kcal.
How much protein is in Ham & Leek Gratin?
Ham & Leek Gratin contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 32,4 g in serving, 400 g (400 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Ham & Leek Gratin?
Ham & Leek Gratin has 12,3 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Leek Gratin?
Ham & Leek Gratin contains 7,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Ham & Leek Gratin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV), Thiamine (B1) (15 % DV), phosphore (14 % DV), calcium (13 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ham & Leek Gratin?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01857276. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.