Half Cooked Chapati

Packaged product Boissons Qbake

Half Cooked Chapati contains 269 kcal per 100 g. A serving, 40 g (40 g) provides about 108 kcal.

Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).

100 g provides 121 % of the Daily Value for iodine, 60 % of the Daily Value for manganèse and 39 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Half Cooked Chapati by Qbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
7,7 gprotein
48,2 gcarbohydrates
5 gfat
108kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 5 g 6 %
Saturated fat L 1,2 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 3 669 mg 160 %
Total carbohydrates L 48,2 g 18 %
Dietary fiber L 7,2 g 26 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,093 µg0,5 %
Vitamine E L 5,9 mg39 %
Thiamine (B1) L 0,16 mg14 %
Riboflavine (B2) L 0,003 mg0,2 %
Niacine (B3) L 0,031 mg0,2 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,069 mg4 %
Folate (B9) L 16,1 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 19,5 mg1 %
Fer L 1,4 mg8 %
Magnésium L 46,1 mg11 %
Phosphore L 138 mg11 %
Potassium L 177 mg4 %
Zinc L 1,2 mg11 %
Cuivre L 0,19 mg21 %
Manganèse L 1,4 mg60 %
Sélénium L 7,3 µg13 %
Iodine L 182 µg121 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 72 %Fat: 17 %269kcal / 100 g
  • Protein 11 %
  • Carbohydrates 72 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine121 %Manganèse60 %Vitamine E39 %Cuivre21 %Thiamine (B1)14 %Sélénium13 %Phosphore11 %Magnésium11 %Zinc11 %Fer8 %

Nutritional insights

  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water26,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L37,1 g
Carotenoids (1)
Bêta-carotène L3,4 µg
Other components (2)
Eau L26,5 g
Alcool L0 g

Product details

Brand
Qbake
Barcode
6253808660998
Quantity
400g
Label serving
40 g
Category
Pains Chapati
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Wheat Flour (Chakki Atta), Water, Sunflower Oil (Antioxidant (E319)), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSel

Similar products

FoodCaloriesProteinCarbsFat
Wholemeal Chapatti Taj 256 6,7 g 40 g 8,9 g
Multigrain chapati Haldiram's 300 10 g 50 g 6,7 g
Roti Chapati Vadilal 317 8,6 g 49,1 g 9,6 g
Traditional Roti - Indian Style Chapatis Albert Heijn 120 6,2 g 13 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half Cooked Chapati?

100 g of Half Cooked Chapati has 269 kcal. Serving, 40 g (40 g): about 108 kcal.

How much protein is in Half Cooked Chapati?

Half Cooked Chapati contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,1 g in serving, 40 g (40 g). About 11 % of its calories come from protein.

How many carbs are in Half Cooked Chapati?

Half Cooked Chapati has 48,2 g of total carbohydrates per 100 g, including 7,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half Cooked Chapati?

Half Cooked Chapati contains 5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Half Cooked Chapati contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (121 % DV), manganèse (60 % DV), Vitamine E (39 % DV), cuivre (21 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half Cooked Chapati?

100 g contains 3 669 mg of sodium, 160 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253808660998. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.