Half Cooked Chapati
Packaged product Getränke Qbake
Half Cooked Chapati contains 269 kcal per 100 g. A Serving, 40 g (40 g) provides about 108 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
100 g provides 121 % of the Daily Value for Iodin, 60 % of the Daily Value for Mangan and 39 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.669 mg | 160 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 5,9 mg | 39 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,5 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 46,1 mg | 11 % |
| Phosphor L | 138 mg | 11 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 182 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water26,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,4 µg |
|---|
Other components (2)
| Wasser L | 26,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Qbake
- Barcode
- 6253808660998
- Quantity
- 400g
- Label serving
- 40 g
- Category
- Pains Chapati
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour (Chakki Atta), Water, Sunflower Oil (Antioxidant (E319)), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Chapatti Taj | 256 | 6,7 g | 40 g | 8,9 g |
| Multigrain chapati Haldiram's | 300 | 10 g | 50 g | 6,7 g |
| Roti Chapati Vadilal | 317 | 8,6 g | 49,1 g | 9,6 g |
| Traditional Roti - Indian Style Chapatis Albert Heijn | 120 | 6,2 g | 13 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half Cooked Chapati?
100 g of Half Cooked Chapati has 269 kcal. Serving, 40 g (40 g): about 108 kcal.
How much protein is in Half Cooked Chapati?
Half Cooked Chapati contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,1 g in Serving, 40 g (40 g). About 11 % of its calories come from protein.
How many carbs are in Half Cooked Chapati?
Half Cooked Chapati has 48,2 g of total carbohydrates per 100 g, including 7,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half Cooked Chapati?
Half Cooked Chapati contains 5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Half Cooked Chapati contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (121 % DV), Mangan (60 % DV), Vitamin E (39 % DV), Kupfer (21 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half Cooked Chapati?
100 g contains 3.669 mg of sodium, 160 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253808660998. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.