Multigrain chapati
Packaged product Boissons Haldiram's
Multigrain chapati contains 300 kcal per 100 g. A serving, 2 pieces, 60 g (60 g) provides about 180 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 53,3 mg | 4 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 10 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904063259097
- Quantity
- 900 g
- Label serving
- 2 pieces (60 g)
- Category
- Pains Chapati
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
WHOLE WHEAT✔ SOY✔ CHICKPEA RAGI OATS BARLEY✓ MAIZE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roti Chapati Vadilal | 317 | 8,6 g | 49,1 g | 9,6 g |
| Half Cooked Chapati Qbake | 269 | 7,7 g | 48,2 g | 5 g |
| Wholemeal Chapatti Taj | 256 | 6,7 g | 40 g | 8,9 g |
| Traditional Roti - Indian Style Chapatis Albert Heijn | 120 | 6,2 g | 13 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain chapati?
100 g of Multigrain chapati has 300 kcal. Serving, 2 pieces, 60 g (60 g): about 180 kcal.
Is Multigrain chapati high in protein?
Multigrain chapati contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 2 pieces, 60 g (60 g). About 13 % of its calories come from protein.
How many carbs are in Multigrain chapati?
Multigrain chapati has 50 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain chapati?
Multigrain chapati contains 6,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Multigrain chapati contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain chapati?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063259097. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.