Hafermilch
Packaged product Boissons Edeka
Hafermilch contains 38 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 38 kcal.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
100 ml provides 26 % of the Daily Value for manganèse, 20 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,014 mg | 0,8 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 34,9 mg | 8 % |
| Phosphore L | 63 mg | 5 % |
| Potassium L | 55,2 mg | 1 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,59 mg | 26 % |
| Sélénium L | 0,73 µg | 1 % |
| Iodine L | 30 µg | 20 % |
| Chlorure L | 8,4 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the lowest quarter of boissons (median 0,8 g)
- Fiber0 gin the lowest quarter of boissons (median 0,8 g)
- Sugars4,2 gabove the median for boissons (median 4,1 g)
- Fat1,3 gbelow the median for boissons (median 1,5 g)
- Sodium48 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,076 µg |
|---|
Other components (2)
| Eau L | 83 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501056820
- Quantity
- 1000ml
- Label serving
- 100 ml
- Category
- Boissons à base d'avoine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 12% fermentierter Hafer, Sonnenblumenöl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
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|---|---|---|---|---|
| Boisson végétale Avoine & Miel Santal | 38 | 0,6 g | 7,8 g | 0,5 g |
| Happy Oats Drink Avena | 38 | 0,6 g | 6,5 g | 0,9 g |
| Hafer Drink Bio REWE Bio +Vegan | 38 | 0,2 g | 5,6 g | 1,5 g |
| Santal Avoine & Miel Santal | 38 | 0,6 g | 7,8 g | 0,5 g |
| "Smelk Hafer Liebe" - Haferdrink mit Mandel Kölln | 38 | 0,9 g | 6,6 g | 0,8 g |
| Aito kaurajuoma luomu Fazer | 38 | 0,5 g | 7,4 g | 0,7 g |
| Zero Sugar Plain Oatmilk Chobani | 38 | 0,42 g | 3,8 g | 2,1 g |
| Haferdrink ungesüßt vehappy | 38 | 0,7 g | 4,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafermilch?
100 ml of Hafermilch has 38 kcal. Serving, 100 ml (100 ml): about 38 kcal.
How much protein is in Hafermilch?
Hafermilch contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 100 ml (100 ml). About 4 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).
How many carbs are in Hafermilch?
Hafermilch has 6,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafermilch?
Hafermilch contains 1,3 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Hafermilch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (26 % DV), iodine (20 % DV), Vitamine E (12 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafermilch?
100 ml contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501056820. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.